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Fabulous at Fifty+ .... A home for those of us 50 and older on IP! VOLUME 5

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#1

rainbowsmiles , 10-25-2012 08:34 PM

Welcome to the Vol. 5 home of Fabulous at Fifty + !! This is the place to share our thoughts, ideas, challenges, frustrations, and most importantly our joy of being 50+ LOVIN' LIFE and on IP. Welcome everyone!
#2

rainbowsmiles , 10-25-2012 08:35 PM

woohoo, since we are getting so close to 500 posts, i an opening our new vol 5 !!!
way to go ladies!!
#3

rainbowsmiles , 10-25-2012 08:37 PM

5 DAYS IN THE LIFEBOAT!!
ok ladies....it seems that some of us have steered off course even if just a wee tiny bit.
i propose a 5 days commitment to staying 1000000% on plan!!

we will be accountable, support each other, and JUST DO WHATEVR IT TAKES to make it happen!

this starts tomorrow!!!

FRIDAY:
SATURDAY:
SUNDAY:
MONDAY:
TUESDAY:
WEDNESDAY MORNING FINAL WEIGH IN:

VITAMINS:
WATER:

WHAT I PLAN TO DO TO MAKE IT HAPPEN:

HOW SUCCESSFUL I WAS WITH MY PLAN TODAY:

Dana
Rainbowsmiles
Greeniris
Bluejewel
YesmyQueen
Fishette
evepet
Alikay
Alison
Twindy
Halfagain
Molly: SPECIAL ROAD ASSIGNMENT!!

ok anyone else???
#4

rainbowsmiles , 10-25-2012 09:16 PM

FRIDAY 10.26.2012 MENU
brekkie: Mocha Frappuccino, then coffee later with 1 oz eas vanilla
lunch: golden goddess soup, healthsmart pizza protein chips
supper: grilled chicken and lime fajita bowl, lettuce, tomato, onion, peppers, jalapenos
snack: might be a surprise new recipe??? not sure

coffee made and chilling in the fridge for the frappuccino
soup made!!!
grilled chicken made, diced and in the fridge!!!

i'm ready for tomorrow!!

BRING IT ON!!!!
#5

Twindy57 , 10-25-2012 10:33 PM

MOVE OVER!! I'm jumping in the lifeboat!!
#6

Fishette , 10-25-2012 10:36 PM

Quote:
Originally Posted by Twindy57
MOVE OVER!! I'm jumping in the lifeboat!!
Twindy, we have plenty of room for you because we have already lost enough inches that you can fit just fine!
#7

Yesmyqueen , 10-25-2012 10:37 PM

Yesmyqueen, reporting for duty:

Fri.- B-3 cookies made w vanilla drink mix and hot tea
L- steamed cauliflower and broccoli topped w daily allowance( parm.chs)
Van. Shake
D- grilled ham yellow squash,zucchini
BBQ. Soy nuts

Water and vitamins are no problem for me, but I will make sure I measure my veg's and not eat to late.

Exercise- an evening walk w my mother in law

That's my Friday plan sergeant and I will party next thur. That's my WI day, BRING IT! Teena
#8

Halfagain , 10-26-2012 12:17 AM

Quote:
Originally Posted by rainbowsmiles

5 DAYS IN THE LIFEBOAT!!
ok ladies....it seems that some of us have steered off course even if just a wee tiny bit.
i propose a 5 days commitment to staying 1000000% on plan!!

we will be accountable, support each other, and JUST DO WHATEVR IT TAKES to make it happen!

this starts tomorrow!!!

FRIDAY:
SATURDAY:
SUNDAY:
MONDAY:
TUESDAY:
WEDNESDAY MORNING FINAL WEIGH IN:

VITAMINS:
WATER:

WHAT I PLAN TO DO TO MAKE IT HAPPEN:

HOW SUCCESSFUL I WAS WITH MY PLAN TODAY:

Dana
Rainbowsmiles
Greeniris
Bluejewel
YesmyQueen
Fishette
evepet
Alikay
Alison
Molly: SPECIAL ROAD ASSIGNMENT!!

ok anyone else???
Ahoy Mates! I'm in! I'm hardpressed to get my water in - and sometimes yes even all my veggies.
*WATER*
Premier Nutrition Chocolate shake for breakfast with water
*WATER*
Applebees lunch with hubby (1/2 day vacation day tomorrow) blacken talapia with extra veggies with water
*WATER*
dinner - Wonderslim cream chicken soup, cucumbers with water
snack - Proti-diet hot chocolate with ummm.... okay with water!
*WATER*
#9

DanafromAustin , 10-26-2012 12:38 AM

Just one question... do I have to wear my swim suit in the life boat? My varicose veins are not a pretty sight.

B- Detour bar and large cup of hot tea
L- Broccoli and cheese soup and 1 pkg of roasted seaweed
D- Chicken and roasted brussel sprouts
s- Chocolate shake from pudding mix
****and 4 bottles of water with lemon****

Okay, maybe posting what we eat the night before will really help me.
#10

rainbowsmiles , 10-26-2012 06:16 AM

OK TIME TO START DAY 1!!!!!
LET'S GO LET'S GO!!!!
#11

rainbowsmiles , 10-26-2012 06:18 AM

Quote:
Originally Posted by Yesmyqueen
Yesmyqueen, reporting for duty:

Fri.- B-3 cookies made w vanilla drink mix and hot tea
L- steamed cauliflower and broccoli topped w daily allowance( parm.chs)
Van. Shake
D- grilled ham yellow squash,zucchini
BBQ. Soy nuts

Water and vitamins are no problem for me, but I will make sure I measure my veg's and not eat to late.

Exercise- an evening walk w my mother in law

That's my Friday plan sergeant and I will party next thur. That's my WI day, BRING IT! Teena
WELL DONE PRIVATE!!!!!!!!!!!!

ps...are those bbq soy nuts any good???
#12

rainbowsmiles , 10-26-2012 06:21 AM

Quote:
Originally Posted by Twindy57
MOVE OVER!! I'm jumping in the lifeboat!!

welcome welcome.....
this is NO FREE RIDE....
tell sarge what you plan to do this next 5 days???

Quote:
Originally Posted by Fishette
Twindy, we have plenty of room for you because we have already lost enough inches that you can fit just fine!

yes yes YES!!!! GOOD OBSERVATION PRIVATE!!!
#13

rainbowsmiles , 10-26-2012 06:30 AM

Quote:
Originally Posted by Halfagain
Ahoy Mates! I'm in! I'm hardpressed to get my water in - and sometimes yes even all my veggies.
*WATER*
Premier Nutrition Chocolate shake for breakfast with water
*WATER*
Applebees lunch with hubby (1/2 day vacation day tomorrow) blacken talapia with extra veggies with water
*WATER*
dinner - Wonderslim cream chicken soup, cucumbers with water
snack - Proti-diet hot chocolate with ummm.... okay with water!
*WATER*
WHATS THAT PRIVATE???
HARDPRESSED TO GET YOUR WATER & VEGGIES IN?

I'LL GIVE YOU HARD-PRESSED!!!!
NOW REPORT BACK TO ME TO CONFIRM
YOU GOT ALL YOUR WATER & VEGGIES IN AT THE
END OF THE DAY!!
#14

rainbowsmiles , 10-26-2012 06:36 AM

Quote:
Originally Posted by DanafromAustin
Just one question... do I have to wear my swim suit in the life boat? My varicose veins are not a pretty sight.

B- Detour bar and large cup of hot tea
L- Broccoli and cheese soup and 1 pkg of roasted seaweed
D- Chicken and roasted brussel sprouts
s- Chocolate shake from pudding mix
****and 4 bottles of water with lemon****

Okay, maybe posting what we eat the night before will really help me.
SWIMSUIT....SWIMSUIT....Grrrrrrrrr
WHAT DO YOU THINK THIS IS A VACATION???

NOW LISTEN UP FISHBUTT!!!

LACE UP THOSE COMBAT BOOTS PRIVATE
AND SHOW ME WHAT YOU GOT!!

move it move it move it

ps.....YES.....POSTING THE NIGHT BEFORE WILL HELP!!! ITS A MINDSET!! GET YOUR MIND SET FOR THE DAY!!!
#15

AliKay , 10-26-2012 07:13 AM

Morning Mates!
Breakfast: Premier Nutrition RTD Chocolate Shake
Lunch: 2 cups zucchini julienned with tomato/basil WFarm sauce, Premier RTD Choc. Shake
Dinner: Grilled pork tenderloins with a nice spinach salad
Snack: Healthsmart BBQ Protein Chips

I'm ready for sailaway!

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