What Are You Eating Today, IPeeps, Thursday, November 1, 2012
IP Phase 1, 101 days, 14 weeks, 3 days
Breakfast: Chai Tea with Ginger root, chocolate EAS Shake (with 1 c. spinach) Lunch: Chicken soup with celery and spinach, EAS drink Dinner: Barbeque Chicken with cucumbers and salad greens, wf salad dressing Snack: EAS Shake water, water, water... |
B: RTD Chocolate Shake
L: IP Chocolate Pudding, salad, steamed broccoli D: Chicken & Spinach S: probably a RTD shake |
B- tea, 1/2 vanilla, 1/2 Orange shake (yum!!)
L- Leek soup with pureed' cabbage, kale and broccoli with low sodium chx broth D- Chicken (fajitas- still looking for recipe) peppers, more broccoli, tomatoes on lettuce S- who knows! probably something sweet! |
B: RTD Choc Ip drink
L: IP Wilberry drink + sauteed spinach and turnip with garlic S: IP Cran-Gran Drink D: Chicken & vegetables |
B: Cappuccino drink
L: Cookies & Cream bar with zucchini oven roasted with sea salt/ pepper/ and mrs Dash garlic and herb blend seasoning. D: Not sure yet but probably something chicken S: will be the Cran Granata drink (my favorite) |
B: IP mango, coffee
L: steamed broccoli, EAS carb advantage chocolate fudge shake S: IP garlic and onion soy nuts D: grilled sea bass, sauteed mushrooms and bell peppers |
Today started out good and then just got messy as time went on :o
Breakfast: Proti Diet honey soy nut cereal with 3oz EAS Carb AdvantEDGE vanilla RTD as "milk", black coffee Lunch: Balanced Protein Cheese steak & macaroni dinner (totally forgot to eat veggies) Dinner: Forgot to make any protein. Had 4oz leftover chicken in the fridge. Hubby reminded me of the hurricane hard boiled eggs :) 2 eggs chopped, chicken, and 4 cups of veggies over lettuce = one big #(^% salad that I almost wasn't able to finish! Snack: Cocomint Creme pudding. |
:cofdate:
Brekkie: 1 egg, 2 egg whites scrambled with kale, roasted red pepper, garlic and 1 tsp olive oil, Coffee with 1 oz milk Lunch: 2 cups red goddess soup, WLS peanut butter brownie bar Supper: LC Homestyle Beef Chili with 1.5 cup red goddess soup added and jalapenos, and 1 tsp sour cream (alternative) Snack: WLS Hot Chocolate, 2 mini LC biscottis (alternative) |
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B: IP potato puree
L: IP broccoli cheese soup, 1 cup broccoli, 1 cup cucumbers S: IP wildberry yogurt drink D: Chicken, asparagus S: IP strawberry wafers |
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