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Old 10-20-2012, 06:22 PM   #1  
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Default can i have proti-thin bars or pure protein instead of ip
Hi i just started day 6 of iP can i use pure protein from walmart of proti-thin bars and shakes instead of ip? they are so darn expensive!
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Old 10-20-2012, 06:27 PM   #2  
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Originally Posted by mawl3269 View Post
Hi i just started day 6 of iP can i use pure protein from walmart of proti-thin bars and shakes instead of ip? they are so darn expensive!
Some of the posters doing alternative ways of doing IP are using these products
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Old 10-20-2012, 07:54 PM   #3  
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There are whole alternative threads. I'd suggest looking for ideas there
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