22 weeks on phase 1-3
Start 192 lbs
Lost 50 lbs
Reached goal and in maintenance since July 2nd
Current weight 148lbs.
Age 51
5'3"

12 weeks
Start 224
Current 184
40 lbs lost
Goal 140 (will re-evaluate goal when I get to 140)
Age 38
height 5'5"

3 weeks
Start- 315
Current- 301
Goal- 182 or size 10/12 which ever comes first!
Lost- 14
Age- 40
Height- 6'

started 1/16, guess that's about 38 weeks (3 mos on IP, the rest on alternatives)
Start- 291
Current- 201.8
Goal- 165-ish. Haven't been below 200 in 10+ years, so who knows
Lost- 89.2
Age- 63
Height- 5'6" and big boned
Not easy to lose the older you get. I love IP.

16 Weeks

Starting Weight 309
Current Weight 249
Goal Weight 180ish

30 Years Old

Moderate Activity level

Been on alternatives for 9 weeks

Average of 3.75 lbs per week


Height 5'5" very muscular. When I started the fun scan thing said I was 175 lbs of muscle so yea... so with the average of 4 lbs lost 3 is fat and 1 is muscle I am currently running around 160 lbs of muscle on my frame.

4 1/2 Weeks (all IP)

Starting Weight 276
Current Weight 257
lost- 19
Goal Weight 160 (first goal- will revisit I am sure- would like to weigh less than my 5'11 155lb husband)
28 Years Old
5'5" with a larger frame

1 week in - weigh in today
lost 14 lbs

23 Weeks in
Starting weight 270
Current weight 196
Lbs lost 74
5"4"
59 years old
goal weight 150 ish, will see when I get close might want to go smaller

9 weeks
loss goal - 50 lbs
loss to date - 43 lbs
height - 6'0
age - 31

Week 1: -5.3
Starting Weight: 212.2
Mini-Goal Weight: 199
Goal Weight: 145
Height: 5'9"

8 weeks 2 days

27 pounds gone!!!!!! Feeling great!

13 weeks OP
35 lbs lost

15.5 weeks in maintenance
I love IP!!

on my own & eating regular food.
counting calories and work out every day at least 1.5 to 2 hours.
6 months.
lost 17 lbs.
age 48, 5 foot 6.5 inches
started with 155 lbs.
current 138 lbs.
target 126 lbs. by the end of the year.

25 weeks today
Started 267.8
Current 200.6
Down 67.2
Goal about 150
Height 5'5"