3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   50 lbs. GONE! :) (https://www.3fatchicks.com/forum/ideal-protein-diet/267118-50-lbs-gone.html)

BetsyAnn 09-29-2012 08:26 AM
that is AWESOME!

TroutFarmer40 09-29-2012 08:31 AM
Great Job!


http://www.3fatchicks.net/img/bar-bl...210/245.8/.png

olleharr 09-29-2012 08:50 AM
Way to go!!! You're doing great!

Realme83 09-29-2012 08:53 AM
Good for you!

blessedamberly 09-29-2012 08:53 AM
Congratulations!

sprite613 09-29-2012 12:15 PM
CONGRATULATIONS!! I am right there with you. I am down 49 lbs. and I'm starting Phase 2 today! Just think, in 4 weeks we'll be in maintenence! I'm personally a little worried about getting in all that breakfast food in Phase 3, but I'm sure with all the help I get on here, I'll get through it.

Good luck to you and stay strong! We'll both be at goal in no time and I know I'm happier for it. :carrot:

kelly315 09-29-2012 12:20 PM
yay! :carrot: congrats!~

marlenesuer 09-29-2012 05:07 PM
WICKED awesome. Congratulations! :DYou should be proud. :hug: Love your post - VERY inspiring!! :carrot:

rainbowsmiles 09-29-2012 05:42 PM
Quote:
Originally Posted by Heitina (Post 4482640)
For quite some time i've been thinking to myself "If only I could weigh 175 lbs. I would be sooooo grateful."
This morning I weighed 152.4....I have lost 50 lbs in 113 days. I am blown away.
I sleep better, no foggy head, no acid reflux, no tummy aches, no more restless legs, no sore feet, no aching hips, no constipation, my migranes have went from severe to mild, no more eczema & I have become a 47 yr. old frisky little critter (teehee).
Phase 2......HERE I COME!!!!!:cheer:
:cheer: woohooooo!!!! so inspiring!! wow, you have just done an excellent job on this protocol!!! way to go!!!

jimvhobbies 09-29-2012 08:18 PM
awesome job
 
:devil::devil:
Quote:
Originally Posted by Heitina (Post 4482640)
For quite some time i've been thinking to myself "If only I could weigh 175 lbs. I would be sooooo grateful."
This morning I weighed 152.4....I have lost 50 lbs in 113 days. I am blown away.
I sleep better, no foggy head, no acid reflux, no tummy aches, no more restless legs, no sore feet, no aching hips, no constipation, my migranes have went from severe to mild, no more eczema & I have become a 47 yr. old frisky little critter (teehee).
Phase 2......HERE I COME!!!!!:cheer:

Bellamack 09-29-2012 08:25 PM
:)

ccgirl 09-30-2012 06:46 AM
That is fantastic! Getting rid of all of those nagging health issues is such a huge motivator. Congratulations!

newlady 09-30-2012 06:54 AM
Congratulation that's great. I just turned 52 this month and I was having trouble loosing. This program is great.

justbecause53 09-30-2012 07:13 AM
Heitina, that is so wonderful. I love how so many of us are experiencing positive changes in our health as well as our weight. While I was waiting for my WI appointment this week, a male client walked out from his appointment. He stopped to talk with me. "This works! I have lost 60 pounds and no longer have high blood pressure, am no longer pre-diabetic, no longer need knee replacement, and all my blood work is fantastic! This program has changed my life forever!" You could just tell he wanted to tell everyone about his wonderful experience and I'm happy he shared with me so I could relate his story to all of you. Congratulations to all of us for working this program so well.

Wilky 09-30-2012 11:38 PM
Way to go!!!


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