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Old 09-18-2012, 10:51 PM   #1  
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So i recently started donating plazma. So after i finished my donation today i was waiting for an answer to a question and started feeling hot and dizzy. Next thing i know there is a lady standing over me asking if i could hear her and see her and i was on the floor. I passed out. They kept me a while and needed me to eat something before they would let me go. So they gave me a small packet of goldfish crackers. Is eating those going to knock me out of ketosis?
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Old 09-19-2012, 05:08 AM   #2  
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I am no expert but I don't think it will! Just get back on plan and I hope you are ok!
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Old 09-19-2012, 08:26 AM   #3  
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If you're passing out I think the last thing you should worry about is your diet!
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Old 09-19-2012, 09:28 AM   #4  
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Don't worry about the extra carbs, you needed them.
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Old 09-20-2012, 08:41 PM   #5  
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Well i donated again today and did not pass out. Guess i just need to have more than a protein shake beforehand.
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