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Old 09-12-2012, 12:21 PM   #1  
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Default Really bad stomachace
Today is my first day and I had a choc pudding mixed with a shot of coffee and my suppliments for breakfast. Almost instantly I got a HORRIBLE stomachache. I usually eat breakfast so its not from my stomach not liking having food in it. I texted my coach and she said to try waiting to take the suppliments until lunch tomorrow when there is more in my stomach to see if that helps.

I am just wondering if anyone has had this...I am worried because it was quite severe...it is getting better now.
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Old 09-12-2012, 12:23 PM   #2  
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Originally Posted by CortneyMarie622 View Post
Today is my first day and I had a choc pudding mixed with a shot of coffee and my suppliments for breakfast. Almost instantly I got a HORRIBLE stomachache. I usually eat breakfast so its not from my stomach not liking having food in it. I texted my coach and she said to try waiting to take the suppliments until lunch tomorrow when there is more in my stomach to see if that helps.

I am just wondering if anyone has had this...I am worried because it was quite severe...it is getting better now.
I can't take supplements on an empty stomach or else I get really sick to my stomach. You might want to wait to take your supplements until you have a bigger meal and wait about 5 minutes after you finish eating to take them.
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Old 09-12-2012, 12:26 PM   #3  
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Originally Posted by CortneyMarie622 View Post
Today is my first day and I had a choc pudding mixed with a shot of coffee and my suppliments for breakfast. Almost instantly I got a HORRIBLE stomachache. I usually eat breakfast so its not from my stomach not liking having food in it. I texted my coach and she said to try waiting to take the suppliments until lunch tomorrow when there is more in my stomach to see if that helps.

I am just wondering if anyone has had this...I am worried because it was quite severe...it is getting better now.
Yes, Happened to me, but only at the beginning and when I have a drink for breakfast. If I have a good breakfast Omelet, Oatmeal or Crepes everything's ok.
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Old 09-12-2012, 12:27 PM   #4  
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I get a sharp pain in mine when I take my supplements on an empty stomach, try eating first and then taking the supplements after
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Old 09-12-2012, 01:21 PM   #5  
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Thanks Ladies...I will give that a try!
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