3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   First Week Weight Loss (https://www.3fatchicks.com/forum/ideal-protein-diet/265774-first-week-weight-loss.html)

Alba09 09-06-2012 03:35 PM

First Week Weight Loss
 
Hi Everyone, I am wondering if anyone would like to post how much weight and/or inches they lost the very first week on IP?

I am a restarter and am very nervous about my first weigh in !

I can't remember my first time but i think I lost 4 or 5 lbs? I hear all these amazing stories about people losing 7, 10, 12 lbs on the first week but i'm scared i'll only lose 1 or 2... :stress:

Just curious what the "average" is if you want to post yours : )

jricks96 09-06-2012 03:41 PM

WI#1 I lost 6lbs and 5" total :D

Sarahjane 09-06-2012 03:45 PM

I lost 5.8 at my first weigh in. I don't recall how many inches.

marlenesuer 09-06-2012 03:46 PM

10lbs.

zoological26 09-06-2012 03:58 PM

I lost 5.5 pounds and 5 inches total

darbs7 09-06-2012 03:59 PM

#9 pounds when I lost the weight two years ago (Sept 2010)the first week....I went into maintenance in May of 2011...did my first reboot in September 2011 (was up about 4 pounds) lost #8 pounds my first week....I have rebooted several times since (January, May...up about 5-6 pounds each, lost over #7 first week)....this time...up 18....not sure what I have lost...only day 4...staying off scale.

Good luck

Total I lost in 2010 was 83

Tigerlvr52 09-06-2012 03:59 PM

13 lbs and 5.5 inches

Alba09 09-06-2012 04:31 PM

wow, you have all done AMAZING... those are incredible 1st week results : )

It's very INSPIRING :bravo:


Quote:

Originally Posted by Tigerlvr52 (Post 4459981)
13 lbs and 5.5 inches


I hope I can keep up with you, Tigerlvr52 !

sharrow 09-06-2012 04:33 PM

I lost 5.4lbs and 8".

I think the first week weight depends on your starting weight. Good luck!

newlady 09-06-2012 06:27 PM

I lost 9lbs. my first week.

usmcvet 09-06-2012 06:43 PM

I lost thirty pounds the first week. It sucked but was awesome too! I was light headed and in a fog. I felt it especially in my breathing. It really motivated me to stick with it!

Lizzy63 09-06-2012 06:45 PM

7.25 for me - not sure how many inches. I think a lot of it has to do with where you start at. I started at 200.5 pounds.

wuv2bloved 09-06-2012 07:47 PM

9.8lbs and 16 inches!

mightbe 09-06-2012 07:51 PM

8 pounds :D

Bellamack 09-06-2012 08:08 PM

3.6 lbs


All times are GMT -4. The time now is 06:40 AM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.