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Old 09-06-2012, 08:13 PM   #16  
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2 yrs ago i was 190 lbs and lost 10 lbs the first week. lost weight and got pregnant I restarted 5 weeks ago with a starting weight of 169 lbs and I lost 5 lbs my first week. Best of luck to you!
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Old 09-06-2012, 08:44 PM   #17  
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4.8
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Old 09-06-2012, 08:47 PM   #18  
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I lost 9.8 my first week
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Old 09-06-2012, 08:50 PM   #19  
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I lost 10 lbs and 5.5 inches
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Old 09-06-2012, 11:20 PM   #20  
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15 lbs my first week- but I was pounding carbs like it was my job for several days leading up to the start, so I must have had enough glycogen to power a small nation!
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Old 09-07-2012, 07:47 AM   #21  
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i lost 22.5 pounds the first week and only 1". but i will take the 22.5 all day lol.
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Old 09-08-2012, 12:34 PM   #22  
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A very minimal 1.4 lbs! But my uber-nice coach encouraged me to keep at it and I'm glad I'm still on plan. My losses have been better in the past few weeks.

Recently went on an out-of-town trip and had a little difficulty finding IP friendly restaurant food but just came back home last night to find out that I lost 1.2 lbs in the day that I was away. Glad I put that effort in staying OP.
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Old 09-10-2012, 01:21 AM   #23  
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There are definitely a lot of different answers, makes me feel Ok about weighing in on Wednesday... If it's less than my goal, I just shouldn't be too hard on myself : )

I think you guys are right though, it prob does depend on your start weight too... If you have more to lose, it seems to come off quicker in the beginning
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Old 09-10-2012, 08:03 AM   #24  
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11.6# and 5"
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Old 09-10-2012, 08:17 AM   #25  
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8.0 lbs and 5 inches
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Old 09-13-2012, 02:22 AM   #26  
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well i did it... -6.8lbs and 4 inches !!!! i will never be nervous again, this diet is AMAZING! so much for that 1/2 lb each week on WW lol
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Old 09-13-2012, 01:13 PM   #27  
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i lost 4 lbs in 6 days!
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Old 09-13-2012, 01:25 PM   #28  
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I only lost .8 But in my second week I lost 2 lol then in my third i lost 5.8

Last edited by jmuroff1; 09-13-2012 at 01:25 PM.
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Old 09-13-2012, 02:37 PM   #29  
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Quote:
Originally Posted by jmuroff1 View Post
I only lost .8 But in my second week I lost 2 lol then in my third i lost 5.8
TSK TSK TSK.....you used that NASTY word in front of a loss....shame on you!......lol
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Old 09-13-2012, 02:46 PM   #30  
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Quote:
Originally Posted by wuv2bloved View Post
TSK TSK TSK.....you used that NASTY word in front of a loss....shame on you!......lol
100% with you! This is what 0.8lbs looks like!!!

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