| Lotsahope |
09-03-2012 12:38 AM |
Quote:
Originally Posted by stolaf
(Post 4454607)
Welcome to the program. This is one of the easiest and hardest programs to be on!
It's easy because it's all laid out before you. The hard part is getting your mind around saying 'no' around old habits. You'll find tons of support on this site.
Good luck.
|
This is exactly what I needed to hear. Lots of stressors lately and not having the food to rely on has been a challenge. Through IP I think I finally understand the difference between wanting something and craving (or needing) something. Thank God that I have had enough control because of being in Ketosis. One month in and 14 pounds down. I am really doing it! Don't know that I could have come this far without 3chicks. |
