Maddiefoofoo, I did a little googling as the protocol that you are describing differed from what my coach had mentioned and what I previously had read, which is you should be at your goal/ideal weight before you start and that it includes ONLY packets (2 packets for dinner), and those packets are to be non-restricted.
I don't think what you are doing is going to hurt you in the least, and, I, too, am curious what results you will have. Also, my experience has been that the cellulite looks different as you phase off, some days better and some days not.
Here is what I found. Like many things IP, it does not have a date, so the protocol may have changed.
Original link:
http://www.idealwellnessnow.com/cleansing-programs.html
Info in the link:
The Ideal Protein Cellulite Protocol
Michael P. Ciell, RPh., Chief Science Officer
Overview
"Cellulite" is the general term given to trapped pockets of fat, usually in the area from the knee to the buttocks. This term is not to be confused with cellulitis which is an infection (usually caused by a Staph or Strep bacteria) of the skin. The condition mainly affects women and it is thought to be influenced by genetics and hormones...primarily estrogens and insulin. The hallmark characteristic of cellulite is a 'lumpy' or 'orange peel like' appearance of the skin and, while non-pathological, it is, to say the least, very unaesthetic. Numerous technologies have been developed to reduce or remove cellulite: laser treatment, wrapping, heating (with or without suction), massage techniques, saline injections, and a wide variety of topicals (creams, lotions). These technologies tend to be rather expensive and the results (for the most part) seem to be marginally effective and long term results are usually disappointing.
Ideal Protein's Approach
Fats (triglycerides) are sequestered or 'locked' into the fat cells by the action of the enzyme lipoprotein lipase. The hormone insulin greatly increases the activity of this enzyme. Therefore if we apply a certain technology to 'get the fat out of the cell' without taking this fact into consideration....we are basically fighting a hormone and the hormone will always win!. Ideal Protein views this problem from a nutritional standpoint. By severely restricting all carbohydrates ('good ones, bad ones, fast ones and slow ones') we are: 1) able to deplete the body's primary source of energy (glycogen), 2) force the body to burn its fat as the primary source of energy, and 3) greatly decrease the amount of insulin secreted thus allowing these cells to release their fat stores. Should the client employ any of the above mentioned technologies (along with this protocol) the results will be very impressive indeed. However most clients find this "nutritional approach" alone is sufficient to achieve very satisfactory results!
Getting Started
This protocol is not to be considered a weight loss program! The client will only begin this program if they are at their 'ideal weight' (to be determined by the client and coach). If they have a few extra pounds to lose, they will start (or remain on) Phase 1 of the Regular Protocol until their ideal weight is achieved.
Because we are NOT concerned with weight here, a scale is NOT to be used to monitor the client's progress. Progress will be monitored by: a) The LIVE IDEAL B.C.A. b) a measuring tape...measure the 'targeted area' and c) weekly photos of the targeted area.
After the first 5 to 7 days on the Protocol, the client may notice the cellulite might appear worse (i.e. "more dimply"). Do not be alarmed, this reflects the loss of some extracellular water in that area and the skin will 'tighten-up'....temporarily exaggerating the 'orange peel' appearance.
The client will notice the cellulite is usually removed in a very specific manner: from "bottom upward". That is, if the thigh is the affected area, the cellulite loss will begin near the knee and will move upward towards the buttock region every week.
The Protocol
Use the Phase 1 (Regular) Protocol Sheet as a general guideline with these changes:
3 Packets of non-restricted IP foods per day (i.e. the omelet, shakes, puddings, soups).
One of those packets must be a soup (to keep sodium levels normal).
One packet of a hydrolyzed collagen food per day in addition to the above 3 packets.
No whole protein (i.e. meat, fish, poultry) with the dinner meal (have an omelet w/veggies).
4 cups of non-restricted veggies per day (i.e. just the "lean and green" ones).
Unlimited lettuce salad but no more than 2 tsps. olive oil (or other oil) per day...this daily oil is mandatory to maintain proper gallbladder function.
Coffee or tea as desired BUT NO MILK, Half & Half, or non-dairy creamer.....use a Vanilla pre-made, Vanilla pudding, mixed as a drink (add more water) or the Cappuccino drink.
In most cases 'The Cellulite Program' should take no longer than 2 to 3 weeks to achieve the desired results.
Follow-up with 2 days of Phase 2 and 5 days of Phase 3.
Sample Menu
Breakfast: Peach / Mango Drink, coffee with Vanilla Pre-Made as creamer
Lunch: Salad (1 tsp olive oil and 2 tsp lemon juice), soup w/ 2 cups steamed veggies
Dinner: Salad (optional), Omelet w/ 2 cups sautéed veggies, appropriate beverage
Snack: Raspberry Gelatin NOTE: Supplements as per Phase 1.
