3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Kale Chips (https://www.3fatchicks.com/forum/ideal-protein-diet/265160-kale-chips.html)

LizRR 09-10-2012 01:01 AM
Quote:
Originally Posted by BLUEJEWEL (Post 4462905)
hey liz what dehdrator did you get?
I got the Nesco from Bed, Bath, and Beyond - used a 20% coupon. I definitely need to get the Add-A-Trays (it comes with 4, but can accomodate up to 12 trays). I was able to do 3 squash in one round and 1 head of kale in another round.

cyndie 09-10-2012 04:55 PM
Quote:
Originally Posted by lisa32989 (Post 4462790)
I'm not New Englander but I store mine in a ziploc brand container (the one with the lid) and I've also used a ziploc bag. I may leave mine in the oven a tad longer to ensure they are done

IF (big if) they last that long, I've still had crispy chips 5 days later
Thanks, I took the kale chips that were left and put them in the dehydrator for 20 minutes and it crisped them up great. So, I guess I didn't get them completely done in the oven. :)

Quote:
Originally Posted by LizRR (Post 4462885)
Omg...they were soooo easy and came out perfect in the new dehydrator! Way easier than the oven and no burning!
You are right about that! I love that the dehydrator doesn't heat up the kitchen like the oven does. I can't wait to see how they come out. I have squash and zucchini chips going in it right now.

BLUEJEWEL 09-10-2012 05:24 PM
Quote:
Originally Posted by LizRR (Post 4463046)
I got the Nesco from Bed, Bath, and Beyond - used a 20% coupon. I definitely need to get the Add-A-Trays (it comes with 4, but can accomodate up to 12 trays). I was able to do 3 squash in one round and 1 head of kale in another round.
Thanks so much! I have the coupon and the store is 10 minutes away...I will check to see if they have them in stock!
Thanks so much
How are you enjoying Phase 3? Is it a little nerve wracking being out of P1 or no problem for you?

MiamiCajun 09-10-2012 05:31 PM
Quote:
Originally Posted by cyndie (Post 4463761)
Thanks, I took the kale chips that were left and put them in the dehydrator for 20 minutes and it crisped them up great. So, I guess I didn't get them completely done in the oven. :)



You are right about that! I love that the dehydrator doesn't heat up the kitchen like the oven does. I can't wait to see how they come out. I have squash and zucchini chips going in it right now.

Cyndie, please tell me how you made the zucchini chips and how you like them dehydrated!

cyndie 09-10-2012 05:51 PM
Quote:
Originally Posted by MiamiCajun (Post 4463789)
Cyndie, please tell me how you made the zucchini chips and how you like them dehydrated!

The first time I made them in the oven. I tossed them with a tiny bit of EVOO and sprinkled a little Tony's. They lasted about five minutes out of the oven. :)

The dehydrator version is going right now and this is my first time with a dehydrator. I didn't use EVOO or Tony's, just a little sea salt. I will let you know how they turn out.

cyndie 09-11-2012 05:22 PM
The first batch from the dehydrator came out wonderful. They tasted like Lays potato chips with a slight sweet taste. The second batch I sprayed with a little EVOO and some Tony's. These were even better and they didn't last long. I have another batch going right now. I love my new dehydrator.

rainbowsmiles 09-11-2012 08:12 PM
Quote:
Originally Posted by cyndie (Post 4463806)
The first time I made them in the oven. I tossed them with a tiny bit of EVOO and sprinkled a little Tony's. They lasted about five minutes out of the oven. :)

The dehydrator version is going right now and this is my first time with a dehydrator. I didn't use EVOO or Tony's, just a little sea salt. I will let you know how they turn out.
Quote:
Originally Posted by cyndie (Post 4464892)
The first batch from the dehydrator came out wonderful. They tasted like Lays potato chips with a slight sweet taste. The second batch I sprayed with a little EVOO and some Tony's. These were even better and they didn't last long. I have another batch going right now. I love my new dehydrator.
thats my only complaint!!! so long to bake and yet gone in a skinny minute!! hahaha

ddpaddler 09-11-2012 08:30 PM
Try spaying them with olive oil spray, uses less oil and is a lot quicker.

ddd849 09-11-2012 08:47 PM
Really? I tried making zucchini chips and kale chips and I didn't like either. Maybe I didn't do them right. The kale chips were very brittle and would break very easily. Did. I maybe overlook them?

Maybe I didnt cook the zucchini chips long enough they were still a bit soft in the middle.

Maybe is should try again.

dana135 05-08-2013 11:56 AM
How much kale chips can you eat? Does this fall into unlimited salad or four cups veggies? Thanks-cooking my first batch in the oven right now and ordering a dehydrator!

lisa32989 05-08-2013 12:34 PM
Quote:
Originally Posted by dana135 (Post 4734715)
How much kale chips can you eat? Does this fall into unlimited salad or four cups veggies? Thanks-cooking my first batch in the oven right now and ordering a dehydrator!
Measure raw
Kale is a select veggie


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