3 Fat Chicks on a Diet Weight Loss Community - Hard time staying under 30 carbs!

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Hard time staying under 30 carbs! (https://www.3fatchicks.com/forum/ideal-protein-diet/264572-hard-time-staying-under-30-carbs.html)

wuv2bloved

08-14-2012 03:29 PM

Quote:

Originally Posted by Pilgrimage (Post 4437583)

No problem, Marlenesuer! I appreciate any and all advice. I think it is very strange that my coach would add in a component like that, though. I know she is probably trying to help - she's the sweetest lady ever - but that is a lot of extra work, especially if it isn't needed!

On a side note...WUV have you ever thought about becoming a coach?? I think you'd be great at it!

LOL...I became a coach at the end of June :)

Pilgrimage

08-14-2012 04:17 PM

Oh, sorry! Still trying to catch up on everything. That's awesome!

lisa32989

08-14-2012 06:07 PM

Quote:

Originally Posted by Pilgrimage (Post 4437536)

I received a sheet of the approved veggies with all of the carb counts, etc. At the bottom, it says to choose your veggies carefully to stay under 30 carbs. So I have been counting every day...:?:

I got that sheet too but my coach crossed off the "stay under _ carbs" at the bottom so I've never paid attention to it. She said it is helpful to see which veggies are higher/lower carbs but just to focus on mostly select & IP had removed the "stay under" part of the program

scorbett1103

08-14-2012 06:10 PM

I'm finding that my coach also has some outdated materials - seems like some stay on top of changes/updates, while others just train to administer the program and never check for new info. These boards have been so helpful in making sure I have the most recent info!

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