Need help getting thru 1st week

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  • THANK YOU EVERYONE! I had my first weigh in and lost 6.6 pounds. I feel like the little engine that could!
  • Thanks, thanks, thanks everyone. A great weigh in. Down 6.6 pounds. Love all the encouraging words.
  • Congrats on a great loss!
  • Keep hanging on!
    Day 6 for me here & it's been a rough one. I'll make it though and so will you! We can do this because we are stronger than the food that has a hold on us. Once we break the habit it won't be so hard, and that day is coming soon! Have some tea or and IP packet and know it will get easier.