08-10-2012, 09:03 AM
#1
began IP May 25
Thread Starter
Join Date: May 2012
Location: northern MI
Posts: 802
S/C/G: 198/see ticker/140
Height: 5' 2"
What are you eating today IPeeps? Friday, August 10!
Phase 1, Week 11, Day 1:
Breakfast - Proti-Diet Oatmeal
Lunch - Soup & Broccoli & Salad
Snack - IP Jelly w/1 c shredded cabbage
Supper - 8 oz pork loin & brussel sprouts
08-10-2012, 09:20 AM
#2
~Aimee~ On IP 06/26/12
Join Date: Jun 2012
Location: Louisiana
Posts: 288
S/C/G: 276/244/176
Height: 5'6"
Phase 1, Week 7, Day 3
Breakfast - IP herb & cheese omelet w/1c spinach
Lunch - IP Lemon Pudding, salad w/1C raw broccoli, WF dressing
Snack - White choco cinnamon Bar
Dinner: Steak/shrimp and broccoli at a restaurant probably. If not sauteed shrimp w/ 1 c. mushrooms and 1c. zucchini
08-10-2012, 10:45 AM
#3
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Phase 2: Week 1, Day 7
Breakfast@8am: Spinach Cafe Mocha
IP Chocolate RTD
1c Spinach + 1c Romaine
2.5c Half-Caf Coffee
WF Caramel Sauce
Lunch@12pm: 8oz protein + 1c veggie
Chicken Breast
Roasted Cauliflower, Celery, & Garlic Puree
WI@1pm!
Snack@4pm: Restricted
IP Caramel Nut Bar
Massage@6pm! <--when I reached goal I bought a package of 10 massages as a reward!
Dinner@8pm: 8oz + 2c veggie
Salmon
Cucumber & Dill Sauce
Last edited by LizRR; 08-10-2012 at 06:35 PM .
08-10-2012, 11:57 AM
#4
Re-start IP 1/1/14
Join Date: Jun 2012
Posts: 70
S/C/G: 190/169/140
Height: 5'4"
Phase 1, Week 10
Breakfast:
Iced coffee: IP vanilla drink mix with cold brewed coffee
Lunch:
Dill pickle zippers (first time having these, they remind me of fries and tartar sauce from one of my pre-IP favorite fast food places)
Spinach and cucumber salad
Dinner:
Baked salmon with LizRR's cucumber dill sauce
Roasted cauliflower and garlic puree (thanks again Liz!)
Snack:
Crispy cereal pancakes - tried these for the first time last night and they were sooo good.
Last edited by Mom2Carter; 08-10-2012 at 05:51 PM .
08-10-2012, 12:12 PM
#5
Senior Member
Join Date: May 2012
Location: Wyoming
Posts: 1,104
Height: 5'4"
Breakfast--protidiet blueberry pancakes (I was hungry after an hour. Not sure I am a fan.)
Lunch--Subway salad in the park. Veggie, veggie, veggie
snack--BBQ ridges
Dinner--turkey burgers, grilled zucchini and summer squash
snack--raspberry jelly with rhubarb
08-10-2012, 12:32 PM
#6
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Phase 1, week 2, day 2
Breakfast: IP crispy cereal, black coffee
Lunch: IP vegetarian chili with 1c zucchini added, 1C broccoli
Dinner: 8oz chicken breast on a romaine salad with red peppers, cukes, and onion, WF sesame ginger dressing
Snack: IP capuccino mixed with 1 cup black coffee
08-10-2012, 03:02 PM
#7
Senior Member
Join Date: Aug 2012
Posts: 276
S/C/G: 155/111/115
Height: 5'5"
Phase 1: Week 1, Day 6:
Breakfast: IP Chocolate muffin & green tea
Lunch: IP chicken soup, romaine salad with 1c cucs & 1c mushrooms
Dinner: 7oz chicken breast, romaine salad with 2 c mushrooms, cukes, and onion, WF dressing
Snack: IP Raspberry Jelly
**I'll try not to have an extra IP packet today (one of the additional allowed during the 1st week only).
08-10-2012, 11:08 PM
#8
Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
IP Phase 1, day 21
Breakfast: Crispy rice pancake and egg white omelette
Lunch: Butterscotch Shake with coffee
Snack: 2c. salad with 1000 dressing
Dinner: Chicken Breast with roasted veggies (eggplant, turnip, bell pepper and zucchini) green salad with 1000 dressing
Snack: shake of some kind, probably!
Last edited by fourstubbs; 08-11-2012 at 12:44 AM .
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