Positive First Weigh In!

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  • Wow! Made an emergency food order on Monday (day 5 of the IP program) because breakfast sucked so much! Needed omelets... so I ordered a bunch of food...

    Well the staff at the office said "You want us to measure and weigh you now? Or do you want to wait til Wednesday (scheduled first week weigh in)?" Sure, why not?

    Lost ten pounds and 5 inches in 5 days!

    Today Wednesday lost another 4 pounds! 14 pounds in a week! Ketone test strips have me at 40mg/dL.

    I know I'm a young puppy and these results are atypical but you have to celebrate the small victories...

    Getting more creative with cooking too while staying strictly within IP edicts. Steaming, stir frying veggies within my 2 tsps of olive oil allowance, using lots of authorized seasonings, roasting my garlic... much more palatable. Hunger is not there sometimes or not as bad...

    Over time, things will likely change due to our shared humanity but I hope to keeps things going in the right direction...

    Ingsoc!
  • Quote: Wow! Made an emergency food order on Monday (day 5 of the IP program) because breakfast sucked so much! Needed omelets... so I ordered a bunch of food...

    Well the staff at the office said "You want us to measure and weigh you now? Or do you want to wait til Wednesday (scheduled first week weigh in)?" Sure, why not?

    Lost ten pounds and 5 inches in 5 days!

    Today Wednesday lost another 4 pounds! 14 pounds in a week!

    I know I'm a young puppy and these results are atypical but you have to celebrate the small victories...

    Getting more creative with cooking too while staying strictly within IP edicts. Steaming, stir frying veggies within my 2 tsps of olive oil allowance, using lots of authorized seasonings, roasting my garlic... much more palatable.

    Over time, things will likely change due to our shared humanity but I hope to keeps things going in the right direction...

    Ingsoc!
    You are going to rock this diet! Can't wait to watch your progress!
  • Quote: You are going to rock this diet! Can't wait to watch your progress!
    Thank you! This forum so supportive and full of great ideas! Wish I could respond to all the helpful advice others give. Work wears me out and I managed to eek out this post. Back to work in 4 hours, better sleep. Charging the Bodybugg!

    Think it is BS Bodybugg doesn't have IP food in the database. Manually entering takes forever!

    Thanks again!
  • an inspiration
    You inspire me! Congrats and keep it up. You can do this.
  • WOW that is amazing, congratulations!!
  • Congrats on a great first weigh in! By any chance, have you used your username in any other online forums? I used to be on a forum and I remember a user by the same name- just wondering if it is you!

    Sorry I didn't PM you by I am still a n00b!
  • Way to go on first WI! You got this!
  • Quote: Thank you! This forum so supportive and full of great ideas! Wish I could respond to all the helpful advice others give. Work wears me out and I managed to eek out this post. Back to work in 4 hours, better sleep. Charging the Bodybugg!

    Think it is BS Bodybugg doesn't have IP food in the database. Manually entering takes forever!

    Thanks again!
    Myfitnesspal has all the IP foods in there. I really like it on my iPad.
  • WOOHOO!!! congratulations!!!
  • Congrats, you are doing wonderful!
  • Congratulations!!!
  • Great job
  • As a newbie, very encouraging!
  • Weight loss makes junk food taste less good.

    Congrats!!
  • Woohoo!! Hooray for you!!!