3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   So excited and shocked -week 1 (https://www.3fatchicks.com/forum/ideal-protein-diet/263971-so-excited-shocked-week-1-a.html)

Violetgal 08-03-2012 03:52 AM
Yay! Keep up the great work!

Bradley78745 08-04-2012 07:23 PM
Hey There Austin IP Person:

I am in Austin too. What diet leader are you using and how is it going?
I super need a support person. I started on Monday. It so hard not to eat
everything in site. ( I have two little girls are this house is full of carbs)
I am 31, married and I am trying to lose 25 pounds. Great job on your big lose. I hope I have lost some! As in inch- you mean waist inches- like moving down in sizes of jeans?

Bradley78745

rcrochet 08-04-2012 09:55 PM
Congratulations on such an awesome start! Keep up the good work. I've lost 34lbs in 8 weeks. IP is absolutely amazing. You are going to love the changes coming up for you!

Susan1956 08-04-2012 10:30 PM
Great job!!

efwilli 08-05-2012 09:55 AM
Quote:
Originally Posted by austintacious (Post 4424688)
I just completed my first week on IP!!!
I knew i had lost weight but according to the coach's scale it was 11 pounds. But i was surprised to have lost 7 inches as well:woohoo: (Had to find a character that moved besides a carrot and a banana, which we cannot eat). I did continue to play tennis my first week so that may have contributed to thebig start

I realize that i will not sustain the big start but just wanted to share my news. I am soo glad some friends who are also doing IP with me told me about the IP forum on this website.
I am enjoying reading everyones contributions. - t
Woohoo! Congrats on the awesome losses!! Keep up the great work ;)

austintacious 08-05-2012 02:28 PM
hey bradley my coach is a lady name geri, she is north of mcNeil

Bradley78745 08-08-2012 12:32 AM
How much have you lost austintacious? I have lost 7 in 7 days and I am still struggling but feeling good!

Sus 08-08-2012 09:57 AM
Good work!

fitgirl2012 08-08-2012 10:04 AM
Quote:
Originally Posted by austintacious (Post 4424688)
I just completed my first week on IP!!!
I knew i had lost weight but according to the coach's scale it was 11 pounds. But i was surprised to have lost 7 inches as well:woohoo: (Had to find a character that moved besides a carrot and a banana, which we cannot eat). I did continue to play tennis my first week so that may have contributed to thebig start

I realize that i will not sustain the big start but just wanted to share my news. I am soo glad some friends who are also doing IP with me told me about the IP forum on this website.
I am enjoying reading everyones contributions. - t
Way to go! Keep up the excellent work!:)

slimmingitdown 08-11-2012 11:13 PM
Congrats!

Corazon30 08-11-2012 11:35 PM
Woohoo~
 
;):D

pcastles 08-12-2012 12:44 AM
THats awesome...Congrats to you

jessicaolsonx4 08-12-2012 09:38 AM
Way to go!

Lotsahope 08-12-2012 12:40 PM
Great weigh in, I know that you were excited. This has been my first week and my weigh in is tomorrow. YIKES! I hope that I am at least half as successful has you have been.

austintacious 08-12-2012 02:48 PM
Bradley - my WI #2 was another 6 #. After 2 weeks i was 17# and 11". My coach asked to look at my food diary to see if i was eating enough and she said i was right on with my food. I am preparing myself mentally for a less than stellar WI #3 this Wednesday. I am definitely seeing it in the clothes i am wearing. I think weekends are the hardest. but I am feeling no ill effects.
I am drinking lots of water - 80-100 oz on most days.


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