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Hi all,
After a rough summer (personally) I am back at IP again; loved it prior and am excited to get back on track. Day 3 tommorow..and feeling pretty good; the withdrawl period this time has not been bad at all. Thanks for sharing your stories..helps to know one isnt' alone. |
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Determined....I am up 15 from my goal weight too.....I am on day 21 of perfect 100% phase 1 and only down about 6-7 pounds (I started out over 20 up)....the scale stalled for about 10 days....hoping it is moving now. |
1st Office WI since vacation.
Back to the IP office for WI. Since sept. 27. I had gained 7.5 pds., and restarted last Monday, on my own. Well the scale said I took that wt. off plus 2more, so I am satisfied with that. I had my vacation off the plan, and found myself making good choices, along with the bad. I am so glad my doctor told me about this program. Good luck everyone!:)
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ShoBan here, typo
Make that AUGUST 27, since this is Sept. 24.:dizzy:
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Hi everyone! Well it's been a rough few months and I desperately need help getting back on track. I am restarting tomorrow morning. I don't like feeling like this, I've gain some weight back since June and I want it off. Please help me in my journey of IP restart.....
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we are on it all day every day. I am in the middle of week 3 and down a little over 11 pounds....need to lose 7 more to get back to goal weight and then going to try to lose some more...not sure how much more. |
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