My clinic does not provide IdealCoaching.tv (wish they did!), however I found the first 14 days of short video segments posted online as a free sample. These short clips are really helpful in understanding how the diet works and what to expect. Thought I would share these as I think they're a great tool.

http://www.idealcoaching.tv/video-samples.html

What other resources have you found that have been helpful?

Thank you for posting these, they are awesome!

I love these-thank you! Where can we get more of these videos? They are very informative and motivating. I also love the link to the diary -- no need to buy the diary anymore.

Those are very insightful! thanks.


This site was posted elsewhere and i found it very interesting and a bit of an eye opener in terms of how the carbs in a food change depending on how you "make" it.

http://calorielab.com/index.html

Great videos. Thanks for posting the link

Hi explore,

This resource is something your clinic can pay to provide to it's members. I don't believe IdealCoaching.tv offers individual subscriptions. :-( But I hope you enjoyed the first 14 videos! :-)