3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Week 1 weigh-in results (https://www.3fatchicks.com/forum/ideal-protein-diet/262632-week-1-weigh-results.html)

mammoth357

07-10-2012 08:23 AM

Week 1 weigh-in results

Hi All:
Just finished a clean week 1...being very strict.
Weight loss 15 pounds exactly.
2 1/2" lost

Start weight 308
Today's weight 293
Goal 240

All my weight loss would be FAT as I was already on Atkins Induction and in ketosis when I started this and any water weight loss was already long gone.
On Atkins Induction I had lost 100 pounds but had not lost any weight in like 4 months.

This program REALLY got me going for sure!

Now on to week 2!

Thank you ALL for the help,information and support...it was much a part of my week 1 success and I appreciate it greatly!

Cheers:
Jake

http://www.3fatchicks.net/img/bar-st...8/240/293/.png

dizzyjean

07-10-2012 08:26 AM

What an awesome loss! Congrats! Keep focused, this program works!

btrinny

07-10-2012 08:33 AM

Congrats on an awesome first week. Keep up the hard work!

Aussieluver

07-10-2012 09:18 AM

Quote:

Originally Posted by mammoth357 (Post 4400024)

Hi All:
Just finished a clean week 1...being very strict.
Weight loss 15 pounds exactly.
2 1/2" lost

Start weight 308
Today's weight 293
Goal 240

http://www.3fatchicks.net/img/bar-st...8/240/293/.png

:cp::cp::cp: Huge CONGRATS!!!

cyndie

07-10-2012 09:37 AM

Congrats! That has got to feel wonderful!

aimeed3

07-10-2012 10:18 AM

WOW!!! That is beyond awesome!!! Congrats

Meagan240

07-10-2012 10:27 AM

Congraaats! :D

Halfagain

07-10-2012 10:51 AM

Congratulations! Great job.

justpeachy789

07-10-2012 01:15 PM

Congratulations!!!

mammoth357

07-10-2012 07:19 PM

Hey Thanks gang!

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