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Grocery List - IP Phase 1
Hi,
To help us newbies keep it interesting & exciting.....Please share your pantry staples and/or grocery list items that are your must haves :) I love hearing ideas & suggestions from everyone!! Thank you so much :D |
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Cucumbers, zucchini, kale, cabbage, broccoli, cauliflower, Brussels sprouts, eggplant, turnips, wf thick and spicy BBQ sauce, wf creamy Italian dressing, evoo, sea salt, pepper, garlic powder, cinnamon, tilapia, and turkey burgers.
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i am on day 14, so still pretty happy with the basics: brocolli, cauliflower, zucchini, crooked neck squash, lettuce, lemons, red onion, mushrooms cracked pepper, sea salt, evoo, premeasured hamburger patties, chicken patties and turkey patties, Pure Protien Bars, Pure Protien chocolate and vanilla powder. (I am doing alternative)
this is the first time in my life (and I have done many a diet) that my produce has NOT gone bad before I got around to eating it! another benefit of IP! |
On my IP food list I noticed Jicama...OH MY! If you can get Jicama, it's great on salads. Just peel off the amount you need and cut it in matchstick sizes. It reminds me of a fruity-turnip...it's almost like apple in your salad.
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This is an older thread but I thought I would bump it up for y'all
http://www.3fatchicks.com/forum/idea...cery-list.html |
I went to the store last night and shopped nothing but the produce section and the meat section. My kiddos took a basket and went for milk, yogurt and cereal.I got in and out as fast as I could, I wasn't quite ready to really put my self control to the test! ;)
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I love kohlrabi sautéed.
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I have a pretty consistent base list of staples at the house...off the top of my head....
Vegetables Zucchini Cauliflower Celery Rutabaga Garlic Lemons Kale Spinach Lettuce Mushrooms Bell peppers Jalapeños Green onions Rhubarb Meat Chicken breast Ground turkey Turkey tenderloin Beef fajitas Pork loin Egg whites Canned seafood (tuna, salmon, etc for meat emergencies) Extras Miracle noodles fettuccine & rice Stevia packets WF pancake syrup WF fruit spread (strawberry for rhubarb, apricot for stir fry) WF Asian and /or Sesame ginger dressing WF spicy BBQ WF Caramel sauce Licorice, fennel, & peppermint tea Spices EVOO & Grapeseed oil Apple cider vinegar Salt & pepper Soy sauce Tabasco Lemon pepper Baking powder Cream of tartar Apple pie spice and Pumpkin pie spice Cinnamon Fajita seasoning French fry seasoning |
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