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Originally Posted by wuv2bloved
Well what you can do its PREPARE your body so that you don't have serious detox issues. Cut out as many carbs as you can like no breads, pasta, those kinda things, cut out sugars, no soda's, cookies or things like that. Go to walmart get a pack of EAS carb control drinks and pure protein bars. For breakfast have a bar, lunch a shake and 2 cups of veggies with a salad, for supper have 8oz of meat, 2 cups of veggies and another salad then have another shake for your snack. This will get your body ready for the transition
You could do IP w/o the products like wuv said. I went to Walmart today and bought my favorite pure proten bars. They were out last week. I bought four boxes. I had to resist buying all six of them but a months worth is good or now.
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Originally Posted by LizRR
AGREED!
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Originally Posted by Thorfinn
That's rough. I lucked out and found there was an intro the same night I decided to do the program....and then had the consultation the next day. I was all fired up too....waiting would have been difficult.
Hang in there. It's worth it!
Me too I saw a friend with awesom weight loss called that day hit the seminar and joined the next day! Took a while to find this place.
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Originally Posted by mlucas
Just wanted to say FB had taken over my lifestyle and I was soo looking for the "LIKE" button to click on this commnet!
mlucas' I've stolen your "baking cookies" phrase. Granted I only use it here but. I've seen it take off. Your famous!
