can't wait to get enough weight off to stop the hurt. Not sure weight loss can help with my condition but weight loss is the cure all right...

I hear ya, my back used to ache something fierce! It is sooooooo much better now, hopefully soon I won't notice a pulling at all

Hang in there, IP works

OMG! I have been pain free for weeks now! I have spondylolysthesis, a permanent vertebrae misalignment of my lower 3 lumbars, which causes 2 bulging disks, which in turn aggravate 2 nerves running down my right leg. For the past year+ I had a constant, chronic pinch & tingle in my back and down my leg I just learned to live with that is GONE! The human body is amazing...and so is IP!!!

ugh!!! I hear ya! My knees are just starting to feel better.... Then I tweek them running up the steps... Hang in there!!!! I have heard that 1lb = 4 lbs of pressure off your knees.

LizRR, that is so reassuring to hear you are better. I too have bulging disks and pinched nerves. my knees have no cartilage and arthritis. come on skinny me!

It will help. My knees are already much better.