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Hey everyone! I've been doing IP for 6 weeks now and have lost 30 lbs! I found this site a couple weeks ago and so wish I had known about it when I started!Everyone here is so supportive and motivating! I thought it would be much more difficult to stick to it, but have made the right decisions so farnand stayed 100% OP:) I even went wine 'smelling' with friends, they all tasted, I smelled and drove...it wasn't too bad. Thanks for being so inspiring everyone!!
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Girl, you better get tooting that horn because you have put some hard work in there and accomplished a lot!!! |
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Pat |
I always have my restricted for breakfast. I was told to eat it for breakfast or lunch because of the calories then you have all day to burn it off
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Just wanted to share some uplifting news. My son had his first WI today and he was down 11 pounds. He is thrilled. Also, he got a call for a job offer. He graduated CNA (certified nursing Assistant) school in January and has been looking for a job since then.What a wonderful day after he had such a lousy week with his GF breaking up with him. His confidence is very high right now and he has committed to another week of IP. whoo hoooo ( with him, it is 1 week at a time).
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Holy freaking cow CADU.... Look at the difference in your face!! Happy for your son! I tried the whole CNA thing... Couldn't do. I learned I can't touch people... LOL.
Went to a funeral today for the great grandpa. He lived a long life of 96 years... Saw bunch a family.. some folks didn't know what to say... |
I have a minute to say hi. I will catch up on posts later. I hope everyone is having a great day!
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ps- I finally, with the help of Tripmama, figured out how to post a picture!
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And i must say salmon, nice picture you look so happy!!....Cadu, your progress pics are great! What a difference in 4 months. I'm glad you son had a good WI, mine younget wants to start next week but we shall see how it goes.....lol
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Cadu...looking great woman! Salmongirl....so pretty!
Reference restricted....always eat mine in the evening before 830 pm, my coach was like patns and told me whenever I wanted...I liked that I could sit and have a tea with a bar while watching tv. I don't think it matters THAT much...play around with when you have them see if you see it in the scale, some maybe more sensitive then me. Just my opinion :) |
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