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Old 11-17-2012, 05:56 AM   #1  
Holding on TIGHT
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Default What Are You Eating Today IPeeps? Saturday, November 17, 2012
HAPPY SATURDAY IPEEPS!!!!!

Phase 1: 3 months, 25 days

Breakfast: Chocolate EAS Shake with coffee

Lunch: Chocolate EAS Shake with coffee

Dinner: Chicken, green salad and dressing and cucumbers

Snack: ?? Chai Tea ??
Last edited by fourstubbs; 11-18-2012 at 05:44 AM.
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Old 11-17-2012, 10:34 AM   #2  
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Headed to a birthday party today so I'm swapping lunch and dinner

B: Blueberry Pancake & coffee
L: Turkey Salad w/veggies
D: RTD Shake w/veggies
S: chocolate wafers
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Old 11-17-2012, 11:15 AM   #3  
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day 3- i know early but im feeling dedicated. today goes something like this

b- wildberry yogurt drink
l- broccoli and cheese soup w/ veggies
s-white cheddar bits (which i cannot wait to eat)
d- Tuna patties w/veggies
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Old 11-17-2012, 11:34 AM   #4  
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Breakfast: IP choco drink w/ coffee. (My fave)
Lunch: Mushroom soup w/ two cups sauteed mushrooms
Dinner: 8oz shrimp and scallop, cucumber spaghetti, tossed with lemon vinaigrette.

OMG I had the strawberry wafers last night and it took all I had to to eat them off in 3secs. SO SO yummy!!
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Old 11-17-2012, 11:41 AM   #5  
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Breakfast--IP Crepe mixed with a little pumpkin pie spice and coffee
Lunch--BIG salad with 2oz tuna, evoo, vin, salt, mrs. dash
Snack--Chocolate pudding
Dinner--baked tilapia, broccoli
Snack--hot chocolate
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Old 11-17-2012, 12:41 PM   #6  
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Talking great days ahead!
Good afternoon!!
My day is going like this;
b-strawberry banana drink
l- fine herb omelet with lots of veges
d- baked haddock with again, lots of veges, and don't forget the lettuce!!

Hubby and I had our first weigh in, he lost 10 lbs, I lost 4 lbs. We lost 17 inches combined! So freaking amazed!!
Last edited by nicegal; 11-17-2012 at 12:42 PM. Reason: added info
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Old 11-17-2012, 12:42 PM   #7  
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also will have a snack, likely a lemon poppy seed snack bar tonight.
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Old 11-17-2012, 01:19 PM   #8  
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B: IP pina colada drink
L: Proti-Diet omelette with zucchini and mushrooms
S: IP cran-Granata bat
D: steak salad or maybe shrimp salad
S: IP blueberry pomegranete drink
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Old 11-17-2012, 04:21 PM   #9  
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B: RTD - Chocolate Drink
L: Soy Patty with Tabasco sauce with side a sauteed cabbage, garlic, sea salt sprinkled with Ponzu sauce
D: Planning to eat Shabu Shabu
Snack: Planning to eat Pickle Zippers
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Old 11-17-2012, 05:37 PM   #10  
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Brekkie: EAS Strawberry Shake
Lunch: Greek Salad with 2 cups lettuce and 2 cups veggies (colored mini bell peppers, red onions, orange tomato, banana peppers, 1 oz feta cheese, 1 tbsp black olives and 2 tbsp greek cressing), Strawberry and Kiwi Syntax Nectar
Snack: Rocky Road Truffles
Dinner: 6 oz Rosemary Garlic and Lemon Chicken, 2 cups squash
Snack: Grape Drink Mock Wine!!
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Old 11-17-2012, 08:10 PM   #11  
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All my food came today, Im soo happy!!

B:WLS - Cinnamon Oatmeal Raisin Bar & coffee
L: 4 cups collard greens & WLS Cocomint Pudding
D: WLS Zesty Chilli & 5oz smoked turkey leg meat
S:??? Might skip it Im full

+ZUMBA 1HR with 2LB Wrist Weights
( I feel ok eating the Bar & the Chilli today because of my workout, I need something to burn)
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Old 11-17-2012, 08:38 PM   #12  
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Quote:
Originally Posted by nicegal View Post
Good afternoon!!
My day is going like this;
b-strawberry banana drink
l- fine herb omelet with lots of veges
d- baked haddock with again, lots of veges, and don't forget the lettuce!!

Hubby and I had our first weigh in, he lost 10 lbs, I lost 4 lbs. We lost 17 inches combined! So freaking amazed!!

AWESOME!! My first weigh-in is Wednesday!
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