Good Morning Everyone!
Fighting fatique this am. I think I might be coming down with something, just tired, and achy! WI tomarrow night. I hate evening WI's! So any opinions on if I Stop drinking Water tomarrow say at noon, by 6pm I should have all the excess water out of my system? Bless you all! |
We bought a house here in Alaska last May. The garden has 10 rhubarb plants!!!!! I had no idea what to do with them last year. I wish I could send everyone of you some :) Its still burried under snow right now, but the snow is melting quickly. Woo Hoo for springtime!!! I will have to look into "how to harvest and freeze rhubarb" this year.
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Hello all!
Had WI#6 yesterday and am down a total of 24lbs in 6 weeks! Last weeks weigh it was not good, I was up 2lbs, definitely because of Easter and TOM, but mostly easter, considering I was definitely not good for both easter sunday and Monday, (I fell into the temptation of a huge italian dinner, not fair!!!) But, this week back on track, and down 5lbs, so I feel great!!! Hoping april's last weigh in next week is a great one!!! Have a good day everyone!!! |
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Rhubarb Jello Ingredients description 100 ml of water 500 ml of rhubarb 3 Tbsp Splenda (or to taste) 1 Package Ideal Protein Raspberry Jello Preparation In pan on stove, stew chopped rhubarb with 100 ml of water and Splenda. In a separate bowl, prepare Raspberry Jello as directed on package. Combine stewed rhubarb with jello & place in refrigerator. Can be served warm or cold. Keep up the good work everyone! |
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Since I saw a very tiny loss this week, to give my body a shakeup, I am wondering if I should not skip the 1 restricted food each day and just stick to the unrestricted foods for a while. Is it allowed to select only IP drinks or puddings for Phase1 along with the required veggies, meat and water? I am not a fan of the soups..I am already drinking more than 100oz water each day, so not sure what else to do. I so want to blame my hypothyroidism for the slow loss :D |
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As for the pudding/drink packet question, I basically lived off of puddings and drinks for my meals in the beginning! I still have my Mango RTD at lunch time and hot choco for a snack. But I also like the omelet and soups on weekends. The drinks and puddings are just easier to take to work. But do try to mix up the veggies and meat. The only other advice I can give is watch out for those "extras" that we are allowed. My sheet says I can have up to 4 packets of splenda/stevia per day but it's too much for me. The more sweetener and WF syrups I consume, the stronger my cravings are. Be aware of how much extra things you are actually having. Soy sauce is a no-no for me too as sodium can cause water retention. I just changed up these things this week and the scale is moving a LOT more than normal. Edit: Just remembered that this week i've been trying to get in at least 8 hours of sleep per night. I'm listening to how my body feels more. I dont know if it's helping the scale move but I decided to just giggle at myself going to bed at 8pm instead of trying to push through the tired. |
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First time on IP and now again as I go for round two I cannot stand the taste of any of the soups. I have tried to doctor them up, have them with the broth, etc. and I can't get over the taste. I continue to try off and on just to see if my tastes have changed but still don't like them. Good thing is I have had no problem losing weight at all! My coach has not seemed the least bit concerned either. I too drink lots and lots of water. |
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This is what I did with frozen rhubarb last night:
1/4 cup water with 2T Splenda in a saucepan and brought to a boil. Put in 1 pkg frozen rhubarb. Stirred occasionally. Covered and let simmer. In a little while the chunks cooked down and it became an applesauce consistency. I ate it like that after dinner. (1/2 the recipe.) It was still fairly tart but I liked it like that. I think it would be great as a veggie with lean pork, but it also works as a dessert! |
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There are also two types of rhubarb - green and red. The red variety tends to be a bit sweeter. Here's a couple of good articles about making 'stewed rhubarb'. You'll see that one is using green rhubarb, and the other the red variety. I notice that the second recipe includes a packet of gelatin as an option. Either way is very good. http://www.english-food-spotlight.co...d-rhubarb.html http://www.rhubarb-central.com/stewed-rhubarb.html |
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