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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Potatoe puree tortilla (https://www.3fatchicks.com/forum/ideal-protein-diet/253914-potatoe-puree-tortilla.html)

Billster 03-21-2012 04:11 PM

Oh I know what I’ll be trying! I do this with the tomato soup and egg whites, its fluffy like bread! Some days I like the texture some days I hate it, I have a strange thing about textures and food

Sccrkeepr 03-21-2012 06:51 PM

Today I took the potatoe puree and baked it with lean ground beef, that i cooked with about a 1/4 of a teaspoon of the tomato soup packet, cayanne, garlic powder, onion pwder and cumin. It came out like sheppard's pie. Very very good. Im trying to figure out a veggie i could use in it to simulate the peas and the corn. Any ideas?

gs463 03-21-2012 07:44 PM

I just made the potato puree into a tortilla/pancake for the first time and all I have to say is YUM. I made it in a fry pan with olive oil. It was sort of thick but tasted great. I grilled hamburgers for dinner and decided to put it on top of the pancake. It really almost tasted like potato bread. I think had I left it in the olive oil longer to fry a bit more and get a little browner it would have been like a potato pancake.

Lettuce wrap 03-21-2012 11:51 PM

Quote:

Originally Posted by dsdne (Post 4236829)
Tried this for lunch today. HUGE improvement in my opinion. I thought the puree was nasty when made per the directions, weird texture and taste. Frying it made it taste wayyyyy better and the texture really does remind me of a bread, tortilla, etc. I plan to experiment with it a little more. Thanks for the tip Cadu!

I just tried this today per directions and could not even eat it. Maybe one of these will be better

MustangMolly 03-22-2012 09:17 AM

For those of you adding it to your protein..for instance the ground beef..are you reducing the amount of ground beef from 8 ounces or are you just not having a packet late in the evening as a snack?

ChubbyCherub 03-22-2012 12:27 PM

Quote:

Originally Posted by 2leftfeet (Post 4235381)
Was that a restricted Potato? Or Unrestricted? It sounds incredible...like you could make a taco out of it!!!

There's more than one potato puree? The one my coach sells is restricted.

dsdne 03-22-2012 03:47 PM

Quote:

Originally Posted by ChubbyCherub (Post 4263614)
There's more than one potato puree? The one my coach sells is restricted.

I think there is only one version of Potato Puree. It is unrestricted at my clinic. :?:

Sccrkeepr 03-22-2012 06:33 PM

Quote:

Originally Posted by MustangMolly (Post 4263309)
For those of you adding it to your protein..for instance the ground beef..are you reducing the amount of ground beef from 8 ounces or are you just not having a packet late in the evening as a snack?


Yesterday i did that for lunch and used only 2 oz of meat, my coach told me i could split my protein between lunch and dinner. So, sometimes i do that, especially if i know im going to be at work late.

If i do it for dinner, then i dont have a snack at night and i dont alter the protein. Unless of course i've had protein for lunch too.

ON another note. Today i mixed the rest of my tomato basil soup mix(1 tsp at the most was left) with the potato puree packet. Dropped in one egg, 1/4tsp of brewers nutritional yeast, some rosemary, garlic and 1.5 oz of water. Rolled up the mixture like GNOCCHI's and boiled them for 3 minutes....IT WAS LIKE HEAVEN!

Mischyff 03-22-2012 06:53 PM

I chop up 1 1/2 cups of broccoli, 1/2 cup of onion, mix it into the potato puree (prepared), then cook on the griddle with pam. Makes 3
pancakes, yummy!

momof2greatcats 03-22-2012 07:30 PM

at my clinic potato puree is UNrestricted. The recipies sound good - can't wait to try them.


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