3 Fat Chicks on a Diet Weight Loss Community
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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   1 Restricted per day= New Protocol???? (https://www.3fatchicks.com/forum/ideal-protein-diet/252136-1-restricted-per-day%3D-new-protocol.html)

evepet 04-25-2012 09:47 PM

Originally Posted by Momto2cs:
If you notice bloating and/or bad gas (sorry tmi) it could be the sugar alcohols in the pure protein bars.

I have found another bar called the simply bar with similar carb/protein/calories but no sugar alcohols. They don't taste as good though!

Nice to see somebody else mention The Simply Bar. I think the one I've got is called Lemon Coconut or something like that. It doesn't seem quite like eating a candy bar, but I do still find it satisfying. And the nutritional stats are very good. And the lack of sugar alcohols is definitely a bonus.


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