3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Newbies Unite... again! :) (https://www.3fatchicks.com/forum/ideal-protein-diet/247641-newbies-unite-again.html)

FoolishHeart

12-05-2011 11:08 AM

Quote:

Originally Posted by billthecat (Post 4127707)

Hello all...I am a newbie to the sight but not a newbie to IP i have been on it since January 2011. I was in need of losing some weight was 189 and been to a hospital 2 times for heart pains. I guess that was my wake up call. I got down to 145 and then had to stop due to kidney surgery. i am on it again and need to get from 158 to 130. So I am here for support and to support others.
Glad to be here...:carrot:

Welcome, billthecat! Glad to hear you're recovered from your surgery and back on program. Congratulations on all your success so far!

dinki

12-19-2011 06:41 PM

Hi everyone I'm new here stated IP on 11-30-11 weight loss of 7# on 2nd weigh in... We had our family Christmas this past weekend because I am working Christmas (I am an ER nurse). Did go OP with my mothers homemade rolls my favorite meal of the year.. But back on and going forward... My long term goal is 45 #loss. I feel great on IP with lots of energy..

wuv2bloved

12-19-2011 08:47 PM

Quote:

Originally Posted by dinki (Post 4142276)

Welcome back on board and on to the path of losing those 45pound!!!

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