Quote:
I got a sample of a bunch in a starter pack. Originally Posted by Allura Beatu
What packets did you get for your first week with IP Diet?
Ones i liked the most
Orange Drink
Chocolate Pudding
Banana Pudding
Chicken Soup
RTD Chocolate Shake
Southwest Cheese Curls
Chocolate Soy Puffs
Others are good if you mix them up some. Add a few things to them. See FINN's site for lots of yummy recipes.
Yes boil the turnips first. I made that mistake my first time and they were too bitter. Now I boil mine first and they are really good.
I also make the Kale chips when i want something salty and crunchy.
It does get better and easier. I am at the end of week 3. Some foods i still do straight but i am starting to make other things when i have time. It really does help to have the variety.
You can do this. Just get through the first week or so and you will feel better and start seeing NSV. Great support here too.



. Looking forward to our new weight loss future!