|
Quote:
Quote:
So... it's been about a month since Hubby and I started Maintenance. Went in to my clinic to weigh in the other day (haven't been in since the end of August) and to get more Southwest Cheese Curls of course....YUM!! I wanted to share with you all that even tho my weight has not changed (still at 165), I am proud to say that I am officially in a "healthy" Body Fat Range (as opposed to "Overfat")!!!:carrot: Also, all my numbers have gone down except Body Water %...which went up!!! I did start working out again...4x a week, including 2 days of weight lifting....and perhaps that is why all my numbers have changed. Anywho....wanted to let you all know "it's STILL working"!!! :carrot: Best wishes!! |
Quote:
Yes I don't like needles so that was why I hesitate. but I do give blood and that is a BIG needle... I am hoping not too painful but I will do it anyway... I think! |
Quote:
Quote:
DH has 10. My sister has 6. Next week DH is getting #11 and his sister is getting her first. We booked out two tattoo artists for most of the day! I'm really excited. |
Good Morning All!
I don't have alot to add since I don't start the plan until Monday. I always have questions though. In Phase 1 why would you use WF jelly? And...what is a MIO drink? Last week I bought a Harley Sportster, so if it ever stops raining I'll get to ride it this wekend. My ultimate goal is to fit into a size 8 jeans and buy myself some leather :carrot: i normally ride on the back of DH bike, so this will be a whole 'nother world for me. I rode years and years ago hopefully it's like riding a bicycle. It all comes back:D Mary Ann |
Quote:
Quote:
|
Quote:
|
Quote:
|
Quote:
I got a deep tissue massage after i hit -20 from a gift card i got from BF. so amazing. cheap ideas: are you a groupon person? go on groupon and every day you will be emailed a deal in your area. great discounts. you can reward yourself with things that interest you (non-food please ;) ). pedicures are always nice too! |
Quote:
Even though IP has a great selection of foods they do get tiring over time, especially because you have 3 a day and if like me you have to buy by the box that can get very monotone... Mio is a water enhancer, it comes in peach mango, strawberry watermelon, peach tea, tea, fruit punch I think that is all but not sure... and let me tell you after 8 months of drinking around 120 oz of water a day, you sometimes just need a little flavor. I am hoping you are enjoying your reading of information in the newbie sticky at the top with the stickys the information in there is very important and I still go back to refresh things.. plus the recipes there are really good as well. Take care. Hi Everyone, like I said above I tried the apple butter, my lady at Sweet Tweet's has brought in the flavored mayos, she only brought in 3 flavors Honey mustard, the chipolte and sorry can't remember the 3rd. I bought the chipotle mayo. It is runny and not like the mayo. more of a sweet taste than a chipotle taste. I mix it with mustard, hot sauce, worchestershire sauce, vinegar and oil for salad dressing, and without the vinegar and oil for steak sauce. I also bought the green valley ranch thai curry sauce as I quite like it too. |
[QUOTE=2RIDEROLLERCOAST;4044058]yes you have to check the nutritional facts before purchasing, that is why I don't use the canadian one that was linked here, they had NO info on nutritional values.
Hello :), I used proteinwell.ca and they have the nutritional value of every item, if you are on alternatives and would like to try them, the shipping was free and fast (only two days) whereas I had to pay an extra $26.30 for my shipping from the US for a month worth of food, so it makes a difference you know if you'd like to try them. |
[QUOTE=sandralosingweight;4044188]
Quote:
|
YvetteSki-did not read the Daily chat yesterday so missed the new pictures! You look great! :cp:
|
Happy Friday all!! Hope you all have a great weekend even if you are working. Only real plans I have so far is going out to dinner Sat. night for bro's B-Day. I am going to try to see if their menu is online before we go but if not I am sure there will be something I can have. Don't eat out much since starting this program but saving $ not going so that is good. Had wi #11 today and down another 2.6lbs! If I can do atleast that amount by next week I will have hit 40lbs in 12 weeks and by the end of Sept.! I am going to figure out how to put pics in my signature like others have when I have more time today. Have a great day everyone!!
|
It sucks that the new Vanilla pudding has more carbs. I picked one up to see if it tastes as good as the old kind. It's a staple in my world so I'm hopin it's not terrible.
|
I really admire how everyone is finding a way to still be sticking to the program with all the weddings, birthdays and anniversaries! Way to go all!
I find it extremely hard to keep on program while away from home, and lately, I've been spending the weekends with my hubby at his sister's so, last weekend it was terrible since I had a huge cheat, but this weekend, I want to seriously put the hugest effort into stayin OP even though I have a baby shower to go to. I will pack up my protein envelopes, my vitamin supplement and some veggies with me for the weekend, and usually I buy a roasted chicken there from Costco in order to have supper. I am really hoping that this time I would not slip like I did before, I am determined, but still... scared. Will let you know on Monday, hope I will have good news, God! I hate it when I am scared this much and the decision is mine! That's ridiculous! I mean, I should know that I WOULD NOT cheat, but for a reason I am always scared I would :( |
| All times are GMT -4. The time now is 08:11 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.