Going glutin free as well as Ideal Protein
Hi Everyone....I joined IP april of 2010 and lost 55lb. but sadly fell of the wagon this spring. I have started back on IP but also have been reading on how wheat and any glutin products can make me ill. So as of today i am being very diligent about not ingesting any glutins. I was wondering if anyone knew if there is any glutin in any of the IP products.
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Good luck |
I have to stay away from gluten, eggs, soy, and nuts. I received list of foods along with their nutritional information in my packet. I am limited to only a handful of products, shakes and jelly, but I am willing to stick to only those products if that what it takes. I am on day 5 of week 1 and haven't had any problems only using those products. Good luck and let me know if you need any more information.
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