Reply
 
Thread Tools
Old 09-05-2011, 02:20 PM   #1  
Senior Member
Thread Starter
 
Journeysend's Avatar
 
Join Date: Apr 2007
Location: Minitonas, Manitoba, Canada
Posts: 711

S/C/G: 233.5/214/160

Height: 5'3"

Default Going glutin free as well as Ideal Protein

Hi Everyone....I joined IP april of 2010 and lost 55lb. but sadly fell of the wagon this spring. I have started back on IP but also have been reading on how wheat and any glutin products can make me ill. So as of today i am being very diligent about not ingesting any glutins. I was wondering if anyone knew if there is any glutin in any of the IP products.
Journeysend is offline   Reply With Quote
Old 09-05-2011, 03:52 PM   #2  
Senior Member
 
stolaf's Avatar
 
Join Date: Jun 2011
Posts: 325

Height: 5'7'

Default

Quote:
Originally Posted by Journeysend View Post
Hi Everyone....I joined IP april of 2010 and lost 55lb. but sadly fell of the wagon this spring. I have started back on IP but also have been reading on how wheat and any glutin products can make me ill. So as of today i am being very diligent about not ingesting any glutins. I was wondering if anyone knew if there is any glutin in any of the IP products.
Hi - talk to your coach. I try to keep soy out of my diet b/c I have hypothyriodism and should avoid it. My coach has a spreadsheet of the main ingredients of the product to let me know which ones contain soy. I am pretty sure there is also a colum on that sheet to say which products are gluten-free.

Good luck
stolaf is offline   Reply With Quote
Old 09-05-2011, 04:03 PM   #3  
Junior Member
 
Determined126's Avatar
 
Join Date: Apr 2007
Posts: 11

S/C/G: 161/133.8/125

Height: 5'2"

Default

I have to stay away from gluten, eggs, soy, and nuts. I received list of foods along with their nutritional information in my packet. I am limited to only a handful of products, shakes and jelly, but I am willing to stick to only those products if that what it takes. I am on day 5 of week 1 and haven't had any problems only using those products. Good luck and let me know if you need any more information.
Determined126 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:07 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.