We are originally from Louisiana so its all good. I may live in Mississippi but my heart and family are in Louisiana, I will always be a Louisiana girl!

okay wayward, i am not sure if it worked, so I guess I have to post something?

nope didn't work....try again!

I don't know what to do, I updated in my signature, but it isn't showing up????
ughhhhh

your ticker formula is showing but not the ticker...lol

so what do i do?

You need to paste the URL version not the link version.

Should be this:
[img]http://www.3fatchicks.net/img/bar091/slider-pig/lb/172/145/160/.png and then a /img and the /img should be surrounds with these [] after the part before this.

Then it will look like this:

go back and make sure you did each step exactly the way it is suppose to be done, that is what I would do

OOPS...do what wayward said....haha

Sorry I cannot post it more clearly, but anytime I get close to the right code it works lol.

Ahhhh...Gracias to all I feel complete now.................wow, I need to be moving down my ticker!!!!!! This Friday weekend will be WI # 5.....

hahaha...You figured it out....play with it a little, I had to view mine quiet a few times before I had it to where I wanted it....lol

Time to go to my WI, have a great night everyone.
I probably won't be back on by the time I go to WI, go home, eat and then work out it will be late.
See you all tomorrow.
Sorry Ex- I should have made it more simple, I sometimes forget that not everyone has as easy a time as us IT people.

Ha ha ha, I finally jump on tonight and no one has posted anything since I left work.
WI 6 down, must have measured in different spots this week not much loss.
Lost 4 more pounds this week though... good enough for week 6 for me.
Went walking with the boys and did another 5 miles tonight.
I also finally got my new computer for my bike, so hopefully do some riding tomorrow after work, really sore tonight so you never know.
Hope you all are having a great night, talk to you all in the morning.

Goooood Early early morning.. Just got off of work at 12:45 midnight..Im supposed to be off early at 10:30pm..but so far this week ive put in 3 solid late nights at work..We are starting up a coffee shop and im actually doing managerial work and helping the supervisor get organized..blah blah blah..so..its lots of work and so little hours to do it in..with a boss that drives me bananas...RAWR!

Anywho..got in tonight..man oh man...im not feeling good..I dont know if its just that im not drinking enough of what..but im suffering from mild nausea during the day and the evenings totally random and totally random days too..i added some extra salt to my diet tonight cause i felt so horrible..I dont even remember what litre of water im on..

Im so freaking exhausted!!! Oh oh oh!! at work tonight i brought in my vanilla pudding packet and i made it as a concentrated liquid and used it as cream in my iced coffee i made at work with a squirt of sugar free syrup..i was wondering what everyone was raving about in regards to turning the pudding packet into a drink...but it really does work as a good sub for milk in iced coffee..however...drinking coffee in general..is not helping me at all..i do it only once a day..one shot only..but still..im not actually a coffee drinker..maybe next time i should try it..just by making a london fog perhaps?? drink tea instead...

Anywho..WAYWARD!! YAY!!!! GOOD JOB ON THE WEIGHT LOSS THIS WEEK MY FRIEND OL BUDDY OL WEIGHT LOSS PAL!!!!

As for myself..i learned that hot dogs are a no no on this diet...apparently though they dont have carbs..they have too much fat in them..(that might have been the factor for me not losing anything these past few days)...So i got rid of the hot dogs...

Anywho..im going to bed..im exhausted and dont feel well..

Good night everyone..sweet dreams..and see you in the later AM when ive had about 6 hours of shut eye!

Hooray for 27 pounds gone!!! My weigh-in is in the morning. I weigh in after I get off work. I do 12 hour night shifts. I am sure it would be less if I came in after sleep but since I always do it this way at least it is consistent. If I could at least stay the same it would be okay since I did not follow protocol over the weekend.