This seems to be a trend for you Jordanna. It did make me smile this morning and I needed that. I had a similar experience yesterday but at least I was home and just walking across the driveway. I'm struggling with changing to smaller clothes. I think it has something to do with my brain catching up to my body...I still don't think I'm getter smaller but I am and I need to realize it. I can't wear belts either so I totally know what you're going through :)

for your margarita I would have water with ice with some lime wedges. For food have: chicken, steak or shrimp with lettuce, onion, peppers, olive oil, tomatoes, salsa, cilantro, bring your own dressing and salt have no shame.

I survived the office luncheon unscathed!!! I didn't eat any chips and salsa, no cupcakes, no strawberries (this was the hardest one), I did though have one grilled strip of chicken and one grilled strip of beef. I had the pina colada drink for lunch and saved it for dessert :D. Hope everyone is having a wonderful day!!!

I can also recommend this site (without mentioning it) and if anyone's interested in sharing a cabin for a European cruise, please let me know. I can even put you up for a few nights in Berlin and trot you around the city. It would be great to have another IPer to plan cruise meals.

Also check out http://view.email.nlg.com/?j=fe60167...5600375&ls=fde

Hi everyone i started the IP July 19 i lost 7 pounds the first week and only 1 pound the last 3 days has this happend to anyone else

This is par for the course. And your blood pressure is probably down, too.

So can anyone give me some tips to stay motavated

WI today -1.4 lbs.

According to my ticker I made it to goal. Technically I still need to lose .8 lbs, but as they say don't sweat the small stuff.

I start Phase 3 tomorrow, I hope that I am not one of those people that gain on Phase 3. But I am looking forward to breakfast tomorrow. I can't wait to have a banana. I have really missed them.

And I will be completely phased off before my hubby and I go to Vegas for our anniversary!

Congrats! :yay:

WI#2: Down another 4 pounds for a total of 13 in 2 weeks!:carrot:
Also 10 inches gone!

I found a good receipie that I really like and wanted to share it with all of you...

1 packet of plain crepe with 1 tsp cinnamon. Mix well. Bake in in small dish in the oven at 400 for 20 minutes. Spray swith spray butter and add WF apricot on top! So good!

:congrat::cheer2::sunny::broc::cheer::trampo:

YAY! CONGRATS!!

That is so awesome!! Congrats on your victory!! I hope you have a wonderful vacay next month :D

Awesome job on your first week loss. Try not to weigh yourself everyday because your body will do crazy stuff. Try to keep your WI's on your official WI day so that you don't get discouraged.

Motivation ...... reading this site and keeping yourself busy. Try not to think of everything you can't have and focus on this you can and how you can experiment with those things. If you look through the threads here I have created a thread for Mississippi/Louisiana IP user's, we have quiet a few in Louisiana only a few in Mississippi. I am hoping that maybe one day we can get a few of us together to have a meet and greet and to share stories. Drop by and say HI

Woohoo, congrats on making goal! I am excited to hear how things go on PHASE 3 For you!


Wow, that's great! Keep up the good work!

:dancer: That's fabulous! The rest of us will live vicariously through you as you enjoy that first banana.