3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Very quick question re: pudding cakes (https://www.3fatchicks.com/forum/ideal-protein-diet/239322-very-quick-question-re-pudding-cakes.html)

Busymomx4 08-05-2011 11:26 AM
Quote:
Originally Posted by petie (Post 3975093)
2 eggs are a protein meal. Egg whites don't count.
Really, i didn't know that! ..pudding mixes will be on my next list...i might even use those to make my morning shakes as i've heard they're good like that too! Thank you :)

JackieGee 08-05-2011 11:40 AM
Maile, rum is a good idea! I'll try that.

2RIDEROLLERCOAST 08-05-2011 01:16 PM
Quote:
Originally Posted by Busymomx4 (Post 3975119)
Really, i didn't know that! ..pudding mixes will be on my next list...i might even use those to make my morning shakes as i've heard they're good like that too! Thank you :)
Egg whites do count but as my coach said if you limit them to how often they are okay to have once in a while.


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