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-   -   Big Mac in a Bowl?? (https://www.3fatchicks.com/forum/ideal-protein-diet/238052-big-mac-bowl.html)

Porthardygurl 07-19-2011 12:19 AM

mmmm big mac in a bowl..tried it the other day..it was awesome..and i agree..the thousand islands wf tastes amazing!!!....the chipotle ranch..eww..dont buy it..

But definitly invest in the thousand islands for your big mac in a bowl..its what makes it taste like a big mac..

jordanna 07-19-2011 12:21 AM

Ingredients:

5 oz Extra Lean Ground Beef
1/4 c finely chopped onion
1/4 c finely chopped dill pickles
3/4 c finely shredded iceberg lettuce
1 - 2 tbsp WF Thousand Island Dressing
1 oz Low Fat Cheddar

Directions:

Cook up extra lean ground beef, drain fat and return to pan and add seasonings of choice (I used garlic powder, onion powder, Mrs. Dash, salt & pepper).

Remove beef from heat & mix in WF Thousand Island Dressing, pickles & onion

Spread lettuce on plate, add beef mixture on top, sprinkle with cheese.

Enjoy!

Here is a low carb Thousand Island Recipe if needed:

1/2 cup mayonnaise
2 tablespoons sugar free ketchup
1 tablespoon white vinegar
2 teaspoons Splenda
2 teaspoons sweet pickle relish
1 teaspoon white onion, finely chopped
1/8 teaspoon salt
dash pepper

**mix all ingredients in a bowl & refrigerate for an hour

sunshine1986 07-19-2011 10:35 PM

Okay after the last few days reading this post title, I checked it out last night. It sounds wonderful and flavorful, so I though I would check out the WF dressings today when I went shopping.

My question is this. The store I was shopping at had WF Thousand Island. It has no sugar, no carbs. But it does have 40 calories per serving & 4 grams of fat.

My phase 1 sheet indicates if I use anything other than what is listed on the sheet (i.e. WF) it needs to be 0 fat, 0 carb, 0 sugar.

Is everyone who is eating this on phase 2? Or is there a different version of th WF Thousand Island that meets the criteria?

Thanks... I was bummed when I couldn't try it :?:

rooster on a diet 07-20-2011 12:38 AM

Quote:

Originally Posted by sunshine1986 (Post 3945732)
Okay after the last few days reading this post title, I checked it out last night. It sounds wonderful and flavorful, so I though I would check out the WF dressings today when I went shopping.

My question is this. The store I was shopping at had WF Thousand Island. It has no sugar, no carbs. But it does have 40 calories per serving & 4 grams of fat.

My phase 1 sheet indicates if I use anything other than what is listed on the sheet (i.e. WF) it needs to be 0 fat, 0 carb, 0 sugar.

Is everyone who is eating this on phase 2? Or is there a different version of th WF Thousand Island that meets the criteria?

Thanks... I was bummed when I couldn't try it :?:


Wow this is awesome, im on the job and got acees to a cpu and i can read you guys wooohhoo ( the night will go so much faster, on till 7am tomorrow )

Anyhoo to answer your question this is the dressing i use its got the nutritonal value and its 0-0-0 so try this on ok.

http://www.thelowcarbgrocery.com/cat...roducts_id=202

Oh and enjoy that Big Mac :D

sunshine1986 07-20-2011 02:15 AM

Quote:

Originally Posted by rooster on a diet (Post 3945911)
Wow this is awesome, im on the job and got acees to a cpu and i can read you guys wooohhoo ( the night will go so much faster, on till 7am tomorrow )

Anyhoo to answer your question this is the dressing i use its got the nutritonal value and its 0-0-0 so try this on ok.

http://www.thelowcarbgrocery.com/cat...roducts_id=202

Oh and enjoy that Big Mac :D

Thank you so much! That site is awesome... totally going to do some shopping there. Clearly what I saw was not the same! Really wanting to try this Big Mac in a Bowl!:carrot::carrot::carrot:

ProteinGal 05-01-2012 03:05 PM

Found it!

Sus 08-01-2012 09:26 AM

Big Mac in a bowl, pudding cakes...oh my

hyrysk 08-01-2012 11:46 AM

I use WF Russian dressing. It has a little more spice flovor than the 1000 island. My daughter requested that for dinner last night. We have had it once a week since we have been OP.

niks42 08-01-2012 12:32 PM

The WF Thousand Islands that I have has no fat, calories or sugar. I have never seen a WF with fat. Here is the info that I have on the WF Thousand Islands and it is the one I ordered on-line and is AWESOME on big mac in a bowl;


Click to enlarge image(s)
Descriptions: Walden Farms new line of Sugar Free Salad Dressings, Sauces, and Dips bring a new taste sensation to the "Lite" category. Try them all: Thousand Island, Italian, Ranch, Balsamic Vinaigrette, Creamy Bacon Dressings, Marshmallow and Chocolate Dips, Chocolate Syrup, Marinara, Alfredo, and Scampi sauces. You are sure to find one or more favorites among these popular flavors. They are also terrific for cooking and marinating.
•Perfect for people with diabetes or anyone that is trying to eat healthy
•Carbohydrate Free
•Calorie Free
•Fat Free
•Gluten Free
•Cholesterol Free
Size: 12 oz. (355 ml)

Ingredients: Purified triple filtered water, white vinegar, tomato paste, natural flavor, natural spices, salt, onion powder, garlic powder, parsley, pickle relish, egg yoke, titanium dioxide, lemon juice, xanthan gum, propylene glycol alginate, sodium benzoate (to preserve freshness), sucralose.

Nutrition Facts: 2 Tbsp. Calories 0 Fat 0g Saturated Fat 0g TransFat 0g Cholesterol 0mg Sodium 190mg Carbohydrate 0g Fiber 0g Sugar 0g Sugar Alcohol 0g Protein 0g

cscape 08-05-2012 01:38 AM

Mac in a Bowl_how to count onions/pickles
 
I've made this twice now, and it is yummy :), But am wondering does the 1/4 c onion and 1 pickle count for the 2 c of allotted vegetable or should I be having 2c of vegetables in addition? It seemed really filling and not sure it is is due to the WF 1000 Island dressing (I used 2TBS), or the added salt in the pickle.

scorbett1103 08-05-2012 01:43 AM

Quote:

Originally Posted by cscape (Post 4427668)
I've made this twice now, and it is yummy :), But am wondering does the 1/4 c onion and 1 pickle count for the 2 c of allotted vegetable or should I be having 2c of vegetables in addition? It seemed really filling and not sure it is is due to the WF 1000 Island dressing (I used 2TBS), or the added salt in the pickle.

Pickles and onion count as part of your 2 cups of veggies :) The only thing that doesn't count in your veggies is the lettuce.

scorbett1103 08-05-2012 01:49 AM

I have been dreaming about this salad ever since I made it 2 days ago :) It is addictive!!!

I made mine a little differently though:

5 oz browned ground beef or turkey (measure after cooking)
1 cup diced dill pickles
1/4 cup diced onion
1/4 cup diced tomato
1/2 cup chopped mushrooms
2 cups lettuce
WF Russian dressing

Not EXACTLY the same as a Big Mac, but I love love love pickles, and the mushrooms added some nice texture.

fourstubbs 08-05-2012 03:24 AM

Quote:

Originally Posted by scorbett1103 (Post 4427674)
I have been dreaming about this salad ever since I made it 2 days ago :) It is addictive!!!

I made mine a little differently though:

5 oz browned ground beef or turkey (measure after cooking)
1 cup diced dill pickles
1/4 cup diced onion
1/4 cup diced tomato
1/2 cup chopped mushrooms
2 cups lettuce
WF Russian dressing

Not EXACTLY the same as a Big Mac, but I love love love pickles, and the mushrooms added some nice texture.

yummy those extra ingredients sound sooo good! Is it 1 cup of pickles?

scorbett1103 08-05-2012 07:36 AM

Quote:

Originally Posted by fourstubbs (Post 4427699)
yummy those extra ingredients sound sooo good! Is it 1 cup of pickles?

Yep! I let the pickles take up a whole cup because I LOOOOVE them :) The tomato is technically on the "super restricted" veggie list so that's why I only use a small amount, enough to get the taste :)

Hgamroth 08-05-2012 08:40 AM

I add some chopped spinach to my lettuce to get the veggies up to 2 cups. My hubby loves this meal!


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