3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Hard Candy...? (https://www.3fatchicks.com/forum/ideal-protein-diet/235399-hard-candy.html)

Andria03 06-11-2011 10:09 PM

Hard Candy...?
 
Ok I am starting IP tomorrow so I went to the grocery store to get things I needed and I found some Hard candy that are Crystal Light sugar free with Splenda. Are these ok to eat? Thanks

LaLibE 06-11-2011 11:31 PM

I haven't seen the crystal light candies before. You can only have them if they have 0 calories, 0 carbs and 0 fat.

Elissa

Andria03 06-12-2011 11:10 AM

dang
 
well crap, I should of thought about looking at the lables before i bought them, they do have calories and carbs, not much but they do. I guess I will give them to the kids...:dizzy:


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