I just had my first weigh in today - I lost 6 lb and multiple inches. However my % body fat went up a little, which my coach said was ok.

Anyway, I had missed 2 snacks this past week, I will make sure not to do so again!!! This feels great . . I have resisted cakes at two different occasions this week so I am proud of myself!

Thank you all of us - I can't wait to get back to teh other end of 200 and be back to pre-preggo weight (1st mini goal hehehe).

That's so great!

Way to go!!!! I have my first weigh in tomorrow. For once I am actually looking forward to it.

Awesome! Keep up the good work

Way to go! It is so validating to see the loss and also resisting the cake X2 is fantastic!! Keep up the hard work!!

Congrats! You are on your way!

Karen

Thanks for your encouragement! I keep on feeling that this isn't going to work (like previous diets) but this is very promising and I am VERY dedicated and motivated and inspired by your success stories.

This diet rocks!!! The only one that has worked for me this quickly and consistenly. You gotta stay on plan, but it becomes second nature after a few weeks, and I'm not even tempted too much anymore. Stay focused, great job!!