Hi Everyone,

Well, after a very rocky start with hunger, weakness, and brain fog big time, my first weigh in today was amazing. I lost 4.6 lbs, gained .8 lbs muscle, lost nearly 2% body fat, and about 5 inches all over! I could not be happier about that. I am finally over most of the side effects mentioned above and my energy level is rebounding. This makes all the bad stuff I went through last week worth it. Thanks to you all for encouraging me and giving me your shoulders to cry on last week.

Hope you are all having a great OP week!

Karen

Congrats! Keep up the great work

That's great!! Good Job!!

Way to go!!!! I have my first weigh in on saturday and I hope to do as well.

Congrats Karen - great work!! You are right, it's all been worth it.

you look great!

Yay!! Keep up the good work!!

I too am amazed. I am in the middle of week 2 and all the headaches, tiredness and hunger are gone. I have also noticed that getting up in the morning is easier. I have been early to work instead of 5 min late for 3 days now. My coworker even noted that I beat him to the office.

WTG!! I have my first WI on Tuesday morning. I hope I get as great of results!