B,L,D - Monday May 16th - 3 Fat Chicks on a Diet Weight Loss Community

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Old 05-17-2011, 10:30 AM   #1  
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Join Date: Mar 2011
Location: QC, Canada
Posts: 443

S/C/G: 200.8/186.8/150

Height: 5'5 1/2"

Default B,L,D - Monday May 16th

For those who want to particpate...

I'll start:

B~ 2 egg whites, chocolate RTD drink box, coffee
L~ Salad (mixed field greens, red pepper, green pepper, cucumber, green onion) with homemade oil & vinegar dressing, IP vegetable chili;
D~ Tuna salad wrap (tuna, sea salt, pepper, dill, WF Thousand Island dressing wrapped in lettuce leaves) - thank you to whoever first suggested this - I loved it!, leftover mashed turnips;
S~ Chocolate RTD drink box and later, my DH forced me to have something (an IP choco-raspberry bar) after I almost fainted on the stairs at home (see Lo)

Ex~ 1-hour tap dance class

Hi~ Tap dance class was so much fun!

Lo~ Almost fainting on the stairs at home: not enough calories? tired? blood pressure? My daughter was making me angry as she would not go to sleep and kept throwing fits causing me to go up and down the stairs several times while trying relax while watching DWTS on TV.
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Old 05-17-2011, 11:55 AM   #2  
start IP Feb 8 2011
Join Date: Feb 2011
Location: Edmonton
Posts: 1,527

S/C/G: 241/146.6/141

Height: 5'5"

Default Monday May 16

B - Pineapple Banana Drink, suppliments and water
L - Tomato Basil Soup, steamed asparagus
D - Roasted Vegetables, Turkey taco Salad
S - Apple Cinnamon puffs

Ex - 60 min walk dogs

HI - New clothes smaller size
LO - wind
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