[Susie_Bee]

So, how did your day go?

Here's mine:

B~ hard-boiled egg (1/2 yolk) X 2, IP vanilla RTD drink box, coffee;
L~ salad (iceberg, 1 piece tomato, cucumber) with dressing (olive oil, apple cider vinegar, sea salt, lemon juice, garlic, dijon), IP broccoli cheese soup;
S ~ Celery (3 stalks) with sea salt;
D~ Trout & haddock, mixed broccoli and cauliflower, asparagus
S~ David's tea (The Skinny)
S~ IP chocolate RTD drink box (planned)

Ex~ It was beautfiful out earlier today and I spent my lunch hour walking around downtown with a colleague

Hi~ (see exercise!) + I had a really productive day at the office (I actualy enjoy when I have to do event planning... even if it is a boring pension summit that I am planning) + 2 other people noticed my weight loss... one colleague said: "Sue, you are really shrinking!" and I really loved that!

Lo~ My DH (dear husband) is working late... and will be working long hours tomorrow too.

[TKlein]

B~ IP vanilla pudding, peppermint tea;
S~ Raw Broccoli
L~ salad (romaine with cucumbers) with dressing (WF Honey Dijon), IP tomato basil soup with sauteed mushrooms, dill and sea salt;
D~ Steamed chicken breast with cauliflower, cucumber and romaine lettuce salad with oil/vinegar/dill dressing
S~ warm IP chocolate drink with a "shot" of almond extract

Ex~ 40 minute walk at lunch-time

Hi~ The gorgeous weather (no rain, wind or snow , and the beautiful colors in the evening sky.

Lo~ Very tired...It was an exhausting week with having 2 fainting spells on Tuesday...

[brandam6]

B - Pineapple Banana Drink
L - Salad with tomatoes green peppers, red onions, pickles, and EVOO
D - Steak, mushrooms, and peppers
S - Vanilla PB bar

Ex - Walking around Lowe's

Hi - Driving to work with sunroof open

Lo - Driving home with windshield wipers on

[momoffive]

Oh darn, I put that in the Thurs thread.. here goes for the right day. Yesterday started out OP, but then it wasn't. That's all I am going to say about that.

B- Rice Krispy Cereal Pancakes
L- Broccoli and 2 hard boiled eggs
D- Ham, zucchini
S- Caramel Nut Bar
(I'm on phase 2, btw)
EX- none, just the usual of laundry, cooking, working, cleaning house, running after my 5 kids..
Hi- loving my collarbone, I can really see it after a long time of it being hidden.
Lo- feeling bloated after a BAD day yesterday!!