3 Fat Chicks on a Diet Weight Loss Community

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CaperTiff 04-16-2011 04:35 PM

My last WI I was up a bit, but I had cheated that weekend. DH & I were in Banff and there were a few slip ups. But hoping now this monday will be better.

vballmom 04-16-2011 06:48 PM

Quote:

Originally Posted by gaya2081 (Post 3808817)
My mother didn't lose any weight this week-at her #3 WI. She got keostix and found she wasn't in ketosis. Turns out, she ate out somewhere and our best guess is that the meat she had was brined/marinated in something with sugar even though she was assured it wasn't. She showed between trace/moderate as of yesterday afternoon so she is getting back in finally. That is why I keostix myself every day-so I know immediately if I go out. With all the traveling I do for work, I need to know if a meal I ate at a restaurant threw me out so I don't go back the next day. I already know that Outback steakhouse is 'safe' so that is my fallback restaurant when I travel.
Thankfully I've been home all this week and should be all next week-a welcome break to my usually weekly travel.

Can you tell me more about the Keostick?? :?: Where do you get them?
Thanks!!

gaya2081 04-16-2011 08:26 PM

The pharmacy area of Target is where I got mine-near the diabetic testing supplies. It was about $12 for a box of 50. they might be behind the counter


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