3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Loss and Time on Program (https://www.3fatchicks.com/forum/ideal-protein-diet/230399-loss-time-program.html)

Lisaf373 05-09-2011 07:37 PM
One year, 85 pounds.

Lisaf373 05-09-2011 07:38 PM
Quote:
Originally Posted by orlando (Post 3842681)
My first week on IP I only lost 3.5lbs and I'm very disappointed. I weigh in again this Wednesday and don't feel like I've lost a pound and I haven't cheated even once. I hear all these people talking about losing 10lbs their first week so I feel like I'm dong something wrong.
Don't be. Everyone is different, and 3.5 pounds in a week is good progress. I lost around that much my first week. Keep it up!

Bootsmom 05-09-2011 10:09 PM
7 lbs in 5 days!

Emmcakes 05-10-2011 04:44 PM
I started the program in 2007. I did it for 5 months and lost 55 lbs. I slowly regained some of the weight since then, and I've been on IP for 1 week now and 6.7 lbs down.

vballmom 05-10-2011 05:42 PM
4 weeks and 16 pounds. WI #5 tomorrow...I hope to be at 20 pounds!

stempy22 05-10-2011 05:50 PM
25 days and down 12.8lbs

Reenabeana 05-11-2011 02:53 PM
one week 11 pounds gone!!!!! I love seeing all of the posts. Such an ispiration!

Lucky Chick 05-26-2011 07:08 PM
Bumping one of my favorite threads...

brummie 05-26-2011 07:12 PM
6 weeks 21lbs

Susie_Bee 05-26-2011 08:28 PM
I started on March 14th, 2011, and my results are posted in my signature below.

longdivision 05-26-2011 08:50 PM
my update: 20 weeks and 70 lbs!

brandam6 05-26-2011 09:31 PM
On my previous post on this thread (4-21-11) I was 10 weeks and 33 lbs AVG 3.3 lbs/wk. Now I am 15 weeks and 46 lbs AVG 3.07 lbs/wk.

It's fun to see how far we have all come!

Moonkakaladda 05-26-2011 09:47 PM
Been on IP for 2 1/2 weeks, Week 1 lost 6 lbs and Week 2 1/2 lost 1 lbs.

My coach said that focus shouldnt just be on pounds lost as Lock mentioned above but also how you feel about your body and how your clothes fit and also inches lost.

Is this true?

thinmint 05-26-2011 10:22 PM
Tuesday was my 1st weigh in, after a week I had lost 6lbs and inches too!

phall8180 05-27-2011 07:39 AM
Update: 6 weeks - 21 pounds!
I am not losing as fast as most, but I'm losing! :)


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