Just sending out a big hello to everyone from Saskatchewan. Hope you are all having a great Victoria Day weekend...raining here in Saskatoon- but the last too days were gorgeous. Welcome to all the newbies...stick to the protocol...it works!!!!

Good Morning fellow Saskatchewanites!
I love hearing about different food items you are finding to complement IP. I will be getting some of that Arizona Iced Tea next time I am in Saskatoon. I use the ketchup and it is suprizingly good!
Have you tried Sparkling Ice by Talking Rain? I got it at Costco and it is very nice and feels like an indulgence.
Daysha, my coach, was telling me about a greek salad dressing that she found at WalMart, but I have not been able to find it. I only looked at the one on Preston Crossing - Maybe Stonebridge has it?
Have a great week!

Originally Posted by SaskDragonfly:
Good Morning fellow Saskatchewanites!
I love hearing about different food items you are finding to complement IP. I will be getting some of that Arizona Iced Tea next time I am in Saskatoon. I use the ketchup and it is suprizingly good!
Have you tried Sparkling Ice by Talking Rain? I got it at Costco and it is very nice and feels like an indulgence.
Daysha, my coach, was telling me about a greek salad dressing that she found at WalMart, but I have not been able to find it. I only looked at the one on Preston Crossing - Maybe Stonebridge has it?
Have a great week!

Yes, Stonebridge Walmart does have the GRYOS salad dressings..there are 3 flavors Mediterranean(Greek); Italian & Mango. I like using the mango as a marinate when I bake fish or chicken.

Originally Posted by emh:
Yes, Stonebridge Walmart does have the GRYOS salad dressings..there are 3 flavors Mediterranean(Greek); Italian & Mango. I like using the mango as a marinate when I bake fish or chicken.

Thanks. I will check next time I am in the city. Is it with the Kraft Salad dressings or elsewhere?

I hope everyone enjoyed the long weekend as well!! I tried out the Arizona Peach Ice Tea and I quite enjoyed it! Thanks for the tips about the salad dressing at Walmart...I'm going to have to see if they have any here as well :)

Originally Posted by SaskDragonfly:
Thanks. I will check next time I am in the city. Is it with the Kraft Salad dressings or elsewhere?

Yes it is in the same section...when you are facing the dressings it is located on the far left side.

Hi, what is the brand of dressing?

Originally Posted by calival:
Hi, what is the brand of dressing?

GYROS...it is 0 carbs, 0 sugar, 0 fat

Hello fellow Saskatchewan-ese!
I'm from Lloydminster (the proper side of the border) and I just started IP today. I'm so grateful to everyone for posting the foods that fit protocol!
I just wanted to peek in and say hello. Hope everyone is doing well and staying OP.

Originally Posted by Laura G:
Hello fellow Saskatchewan-ese!
I'm from Lloydminster (the proper side of the border) and I just started IP today. I'm so grateful to everyone for posting the foods that fit protocol!
I just wanted to peek in and say hello. Hope everyone is doing well and staying OP.

:welcome: Laura;
Wishing you all the best on IP. It is a great program and it works if you follow it. Drink your water, eat you veggies and make sure you always have an packet with you for emergencies. Read the forum for ideas and suppport...lots of great advice on here.
:wave:

Originally Posted by Laura G:
Hello fellow Saskatchewan-ese!
I'm from Lloydminster (the proper side of the border) and I just started IP today. I'm so grateful to everyone for posting the foods that fit protocol!
I just wanted to peek in and say hello. Hope everyone is doing well and staying OP.

Hi Laura, from the right side of the border!!! I'm so glad that you decided to join!!

Wanting to wish my Saskatchewan girlfriends a wonderful weekend.
Keep warm!
I found my GRYOS salad dressing this week and I am anxious to try it out. I bought the Greek and the Mango.

Originally Posted by SaskDragonfly:
Wanting to wish my Saskatchewan girlfriends a wonderful weekend.
Keep warm!
I found my GRYOS salad dressing this week and I am anxious to try it out. I bought the Greek and the Mango.

Right back at you SaskDragonfly.
can't believe i have the furnace going...will we ever get summer?

Glad you found the salad dressings...I use them to marinate my fish & chicken...yummy.

Originally Posted by SaskDragonfly:
Wanting to wish my Saskatchewan girlfriends a wonderful weekend.
Keep warm!
I found my GRYOS salad dressing this week and I am anxious to try it out. I bought the Greek and the Mango.

What do you think of the mango dressing? I wasn't adventurous enough to buy it...

I bought the gyro greek dressing - it is now in the garbage after ruining a perfectly good salad. It was horrid! (my opinion!)