3 Fat Chicks on a Diet Weight Loss Community - Master supplement spreadsheet

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Master supplement spreadsheet (https://www.3fatchicks.com/forum/ideal-protein-diet/227997-master-supplement-spreadsheet.html)

Master supplement spreadsheet

I started IP yesterday and read through all of the stickies and most of peoples posts from 2010 to learn about this diet. Someone posted a spreadsheet full of incredibly useful information comparing various supplements to IP products -I don't think it was a pdf as I searched all the attachments on the stickies. After 2hrs of looking, I can't find it again. Anyone know where it is? :?:

Found it! Yay! https://spreadsheets.google.com/ccc?...vdXAza3c&hl=en
Ref: amylew and in4life posts here
http://www.3fatchicks.com/forum/idea...s-tips-16.html

Awesome! Thanks KelliGirl!!!
I had never seen this before, & it will be most helpful!

We can do this!