3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Big Mac Salad?? (https://www.3fatchicks.com/forum/ideal-protein-diet/219534-big-mac-salad.html)

Mariann 12-12-2010 07:25 PM
Big Mac Salad??
 
Hi! I read somewhere on this forum about a faux big mac salad, any idea where it is?

Thanks!

OnMyWayForGood 12-12-2010 07:32 PM
Quote:
Originally Posted by amylew (Post 3604571)
Here's the recipe for Big Mac in a Bowl. I think the rehydrated onions are what really make it taste like a Big Mac.



* 1/2 pound raw ground beef, about 5 1/2 ounces cooked weight or 153 grams cooked *
* Salt and pepper, to taste
* 1 teaspoon minced dry onions
* 46 grams dill pickle slices or 2 dill spears, chopped, about 1 5/8 ounces
* 2 tablespoons WF Thousand Island Dressing
* 1 1/2 ounces iceberg lettuce, shredded

Brown the ground beef, drain off any fat, season with salt and pepper.. Meanwhile, soak the dry onions in a little water to rehydrate them. Put the meat in a large salad bowl and add the remaining ingredients. Toss and eat at once.
There it is!

Mariann 12-12-2010 07:38 PM
Thanks!!!

Sheridan 03-01-2011 02:07 AM
Hi,
what does wf before the thousand island dressing mean-whole fat?
Thanks Sheridan

4meandbrandon 03-01-2011 05:48 AM
WF is for Walden Farms. They make 0 calorie/fat/carb products that are great for IP

ruralchick 03-01-2011 08:18 PM
Slight variation...
 
I can't wait to try this - I'm still waiting on my WF Dressings to arrive but in the mean time since I was craving a burger, I made this but instead of the 1000 island dressing, I just added a little bit of mustard...YUM! Just like eating a burger!!

ash825 03-01-2011 10:49 PM
How important is iceberg lettuce? Can I just use my regular lettuce?

Mrs Diettrich 03-01-2011 11:14 PM
Quote:
Originally Posted by ash825 (Post 3737633)
How important is iceberg lettuce? Can I just use my regular lettuce?
Yes, absolutely use your regular lettuce - I think the iceberg suggestion is just because that is what is used at McD's. Iceberg really has no nutritional value though, so anything else you use has to be better.

ash825 03-02-2011 08:31 PM
Okay, finally made this for me and my non-IP husband and we both LOVED it!! The only down side- it's huge and while I was practically licking the bowl I realized I still needed nearly 2 cups of veggies still! Bummer.

Mrs Diettrich 03-02-2011 08:52 PM
Quote:
Originally Posted by ash825 (Post 3739333)
Okay, finally made this for me and my non-IP husband and we both LOVED it!! The only down side- it's huge and while I was practically licking the bowl I realized I still needed nearly 2 cups of veggies still! Bummer.
You could try doing it with spinach instead of lettuce - then it counts towards your veggies.

astrophe 03-03-2011 11:00 AM
Just wanted to say thanks. I tried this out for lunch -- but no pickle since I didn't have any and I added tomato because I did have that.

It was filling and tasty -- I'll be keeping this one!

A.

brandam6 03-04-2011 08:17 PM
Had this for dinner tonight! Loved it! Even my kids loved it! They told me that they wanted me to make it again, even after the diet is over.

Vanessa333 03-04-2011 09:41 PM
Yup, I did it tonight and it was great! I love this recipe! Thanks!

kegafford 03-06-2011 07:44 PM
We had it tonight for dinner and it was well liked :) Will have again :)

kamikazecat 03-06-2011 08:18 PM
We are eating it right now and have had it two other times this week. I love that it is so simple to make and tastes great. :carrot:


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