are crystal light hard candy's ok?
they are sweetend with splenda. they have 13 grams of isomalt? not sure what that is...
Just don't eat too many of them, they will give you an upset stomach.
I was told 0-0-0.
The nutrition data I looked up said they had 25 calories and 13 carbs so I would so no.
What Is Isomalt? Isomalt is a sugar substitute made from beets.