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11-10-2010, 07:49 PM
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1
mlseward
Member
Thread Starter
Join Date: Nov 2010
Location: pocatello
Posts: 63
S/C/G: 206/190/140
Height: 5'2
dumb question
are crystal light hard candy's ok?
they are sweetend with splenda. they have 13 grams of isomalt? not sure what that is...
11-10-2010, 07:57 PM
#
2
YanksGal
Junior Member
Join Date: Sep 2010
Location: NJ
Posts: 5
S/C/G: 265/265/150
Height: 5'6"
Just don't eat too many of them, they will give you an upset stomach.
11-10-2010, 08:02 PM
#
3
willbethin2011
Started IP 9/7/10
Join Date: Sep 2010
Location: Indiana
Posts: 120
S/C/G: 353/200/160
Height: 5'10
I was told 0-0-0.
The nutrition data I looked up said they had 25 calories and 13 carbs so I would so no.
11-10-2010, 08:04 PM
#
4
willbethin2011
Started IP 9/7/10
Join Date: Sep 2010
Location: Indiana
Posts: 120
S/C/G: 353/200/160
Height: 5'10
What Is Isomalt? Isomalt is a sugar substitute made from beets.
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