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Old 11-06-2010, 02:01 AM   #1  
Ideal Protein 5/20/14
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Default Daily Accountability/Recommitment Thread

I am going to start posting my daily goals and food log for awhile to help me get back on track. I would love for others to join me. So my goals for tomorrow 11-6 are:

Drink water only-no diet coke
To follow the IP protocol exactly-no cheats
Have a positive attitude and believe in myself

Log all of my meals here
Breakfast-
Lunch-
Dinner-
Snack-
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Old 11-06-2010, 07:44 AM   #2  
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Default November 6, 2010

Drink at least 8 cups of water and extra to make up for coffee/tea
To follow the IP protocol exactly-no cheats
Have a positive attitude and believe in myself (very important)
Be there for my mom today and trust in God's will

Log all of my meals here


Monday, Nov. 8
Breakfast: coffee, double chocolate pudding
Lunch:
Dinner:
Water:1,2
Exercise: Stationary Bike 30 minutes

Last edited by tle1103; 11-08-2010 at 07:07 AM.
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Old 11-07-2010, 09:54 PM   #3  
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Just making this easier for you all to find. <nudge, nudge>
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