Reply
 
Thread Tools
Old 09-28-2010, 08:47 AM   #1  
Junior Member
Thread Starter
 
Join Date: Sep 2010
Location: Illinois
Posts: 3

S/C/G: 180.5/178./150

Height: 5'7

Default Egg Whites

I want to eat egg whites for breakfast and now count it as my protein. How many can I do?
Hbdaisy5 is offline   Reply With Quote
Old 09-29-2010, 01:46 AM   #2  
Senior Member
 
showgirlaz's Avatar
 
Join Date: Jan 2010
Location: Arizona
Posts: 2,094

S/C/G: h254/IP248/186/130 or size 4

Height: 5'5" size 12 mostly

Default

4 egg whites substitutes or 3 egg whites and 1 egg. It is a full, real protein portion (like a dinner)
showgirlaz is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Egg Whites--Can Someone Explain To Me Why I Should Not Eat Whole Eggs? HadEnough Food Talk And Fabulous Finds 34 01-12-2010 09:29 AM
Egg whites--who knew!?? Windchime Calorie Counters 23 06-02-2009 09:57 PM
Egg Whites tucsonchris Living Maintenance 45 06-14-2004 10:44 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:30 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.