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Egg Whites

#1

Hbdaisy5 , 09-28-2010 08:47 AM

I want to eat egg whites for breakfast and now count it as my protein. How many can I do?

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#2

showgirlaz , 09-29-2010 01:46 AM

4 egg whites substitutes or 3 egg whites and 1 egg. It is a full, real protein portion (like a dinner)

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